Yoga Nidra + Sound Bath Event (with Sandy & Crystal)

Immerse yourself in a deeply restorative experience with our Yoga Nidra and Soundbath event. This special session combines the guided meditative practice of Yoga Nidra, often called “yogic sleep,” with the soothing vibrations of a live soundbath to help release tension, calm the nervous system, and promote profound relaxation. Lying comfortably, you’ll be guided through a journey of inner awareness while the resonant sounds support mental clarity, emotional balance, and a deep sense of peace. Perfect for all levels, this event offers a unique opportunity to rest, reset, and leave feeling refreshed, centered, and renewed.