The Menopause Playbook: Couples Edition

180 min · $110 · 1 practitioner

En couple, vous passez l’heure à parler à deux avec le ou la thérapeute qui garde le rythme, recadre les échanges, pose des questions ciblées et aide à clarifier ce qui se joue entre vous, puis vous repartez avec des pistes concrètes.

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180 minThe Menopause Playbook: Couples Edition So, This Is Menopause — Understanding & Supporting Each Other Menopause doesn’t just affect women — it impacts relationships, communication, and daily life. This 3-hour guided workshop is designed for women and their partners to better understand what’s happening during perimenopause and menopause, and how to support each other through it. Together, you’ll gain clarity, practical tools, and a deeper understanding of this transition — without overwhelm or medical jargon. What to Expect: • A clear, easy-to-understand overview of menopause and its symptoms (including lesser-known changes like anxiety, irritability, and brain fog) • Insight into how hormonal changes affect mood, stress, and relationships • Separate breakout sessions for women and partners to share experiences and ask questions in a safe space • A guided reconnection discussion to help couples communicate and support each other more effectively • Practical tools, lifestyle strategies, and professional support options Who This Is For: • Women in perimenopause or menopause • Partners who want to better understand and support • Couples experiencing changes in communication, mood, or connection Workshop Details: 📅 Saturday, May 30th, 2026 ⏰ 11:00 AM – 2:00 PM 📍 The Health Spot Family Wellness 💲 $110 per couple Spots are limited to keep the group comfortable and interactive. ** Please note: Each booking is for one couple (2 participants). Only one registration is required per 2 people, as space is limited. **

$110

Who offers this

1 practitioner at this clinic

Times shown are for 180 min · $110.

Sabrina Zainul$110 · 3 hrNo upcoming times publishedProfile

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Getting there

7A - 7600 York Regional Road 27, Vaughan, ON · (905) 851-0506

Vérifié il y a 2 jours · les tarifs viennent directement de la clinique