Sabrina Zainul
AjouterSabrina founded The Health Spot Family Wellness in October 2023 after two years of planning and four years of dreaming. With over 20 years in the medical and wellness industry, including experience in a doctor’s office, various MVA clinics and transitioning to a women’s and pregnancy clinic, she recognized a gap in family-centered care. This realization drove her to take the leap and create an all-inclusive, welcoming space that represents her Indo-Caribbean heritage and embraces diversity across cultures, ethnicities, races, and religions.
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As a DONA Certified Postpartum Doula and CAPPA-trained childbirth and lactation educator, Sabrina is dedicated to virtually helping families navigate the challenges of early parenthood. She provides a non-judgmental space for new mothers to achieve their parenting goals and is passionate about educating others on the benefits of doula services, particularly for newborns and children.
During the COVID pandemic, while at home, Sabrina also became certified as a lash lift and tinting technician, adding to her diverse skill set. Supported by her husband and three boys, she continues to empower those around her including women and their partners through knowledge, affirmation, and understanding.
Services & prices
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Enjoyed the convenience of our On-Call Postpartum Support and wish to continue post first week home? Our seasoned doula is dedicated to continuing support with thorough guidance throughout your postpartum journey. We offer prompt assistance in addressing your questions regarding newborn behavior, feeding (including both breast and bottle), and common concerns such as gas relief techniques. We also offer advice on post-care for yourself to help you recover comfortably. Enjoy the convenience of unlimited text/WhatsApp and 5 minute phone/video between the hours of 9 am to 9pm. This service is a package deal. Please CONTACT us directly for price and purchasing options.
During your FREE 30 minute discovery call, you will get a chance to meet and greet with our postpartum doula. Learn what the services entail, ask questions and see if they are the right fit for you and your family.
With our free 20-minute consult, you’ll have the chance to meet with a therapist, ask questions, and see if the fit feels right for you. It’s a no-pressure way to learn more about our approach and explore how therapy can support your needs.
Discover the convenience and support of our Virtual Postpartum Services, designed to assist new parents right from the comfort of home. Our experienced doula is here to provide comprehensive guidance and reassurance throughout your postpartum journey. We offer assistance in answering your questions about newborn behavior, feeding (both breast and bottle), common concerns like gas relief techniques, and so much more. Our doula also provides emotional support and practical advice tailored to your needs, ensuring you feel confident and cared for as you navigate the early days of parenthood. With flexible scheduling available, our services are designed to fit seamlessly into your life, offering peace of mind and expert guidance when you need it most.
Youths 10 to 18
Youths 10 to 18
Our Newborn Nesting: Ultimate Week One Support Package provides vital support during the crucial first five days after your baby is born. This package includes 90-minute guided virtual appointments for the first five days filled with practical, interactive sessions offering tips and tricks, advice, and a chance to ask questions for any concerns you or your partner may have. In addition to these sessions, text/WhatsApp messages are available in between sessions from 9 am to 9 pm. Calls are permitted if urgent matter arises. This service is a package deal. Please CONTACT us directly for price and purchasing options.
The Menopause Playbook: Couples Edition So, This Is Menopause — Understanding & Supporting Each Other Menopause doesn’t just affect women — it impacts relationships, communication, and daily life. This 3-hour guided workshop is designed for women and their partners to better understand what’s happening during perimenopause and menopause, and how to support each other through it. Together, you’ll gain clarity, practical tools, and a deeper understanding of this transition — without overwhelm or medical jargon. What to Expect: • A clear, easy-to-understand overview of menopause and its symptoms (including lesser-known changes like anxiety, irritability, and brain fog) • Insight into how hormonal changes affect mood, stress, and relationships • Separate breakout sessions for women and partners to share experiences and ask questions in a safe space • A guided reconnection discussion to help couples communicate and support each other more effectively • Practical tools, lifestyle strategies, and professional support options Who This Is For: • Women in perimenopause or menopause • Partners who want to better understand and support • Couples experiencing changes in communication, mood, or connection Workshop Details: 📅 Saturday, May 30th, 2026 ⏰ 11:00 AM – 2:00 PM 📍 The Health Spot Family Wellness 💲 $110 per couple Spots are limited to keep the group comfortable and interactive. ** Please note: Each booking is for one couple (2 participants). Only one registration is required per 2 people, as space is limited. **
Youths 10 to 18
Youths 10 to 18
Discover the convenience and support of our Virtual Postpartum Services, designed to assist new parents right from the comfort of home. Our experienced doula is here to provide comprehensive guidance and reassurance throughout your postpartum journey. We offer assistance in answering your questions about newborn behavior, feeding (both breast and bottle), common concerns like gas relief techniques, and so much more. Our doula also provides emotional support and practical advice tailored to your needs, ensuring you feel confident and cared for as you navigate the early days of parenthood. With flexible scheduling available, our services are designed to fit seamlessly into your life, offering peace of mind and expert guidance when you need it most.
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Openings vérifié il y a 49 min
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