Virtual Mental Performance Session · The Lab - Rehab and Performance · Ailio
Counselling
Virtual Mental Performance Session
Follow-up sessions focus on building and progressing mental skills that support performance and well-being.
Each session emphasizes reflection, skill development, and skill application, to support sustainable growth and development towards client performance goals.
60 minSession lengthSingle length
$120–$120Price at this clinic
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What it is
Most of the hour is spent talking through what has shifted since last time and working on it in real time — making sense of patterns, practising ways to respond differently, and staying with difficult thoughts or feelings — so you leave with a clearer thread to pick up between sessions.
Usually booked for
Picking up where last session left off
Something happened and you want to unpack it
Keeping momentum with work already underway
At The Lab - Rehab and Performance
Virtual Mental Performance Session as this clinic offers it — its lengths, prices and team.
