Somatic Experiencing (SE) is a form of alternative therapy aimed at treating trauma and stress-related disorders. The primary goal of SE is to modify the trauma-related stress response through bottom-up processing. Attention and awareness is directed toward internal sensations, (interoception, proprioception and kinaesthesis), rather than directly to cognitive or emotional experiences.
SE sessions involve tracking your physical experiences through sensations in the body, and finding places of resource for the body to turn to during stress.
SE is based on a multidisciplinary intersection of physiology, psychology, ethology, biology, neuroscience, and indigenous healing practices.
60 minDurée de la séanceDurée unique
Prix non affichéTarif dans cette cliniqueGénéralement 50 $ à 1 500 $ à North Vancouver
Couverture inconnueAssuranceCette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.
En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez The Meadow - RMT & Wellness
Somatic Experiencing - Virtual tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
