This 60 minute session is where your journey begins. We’ll explore your health history, symptoms, lifestyle, and goals. Together, we’ll look at digestion, hormones, energy, stress, menstrual health (if applicable), and your relationship with food.
We'll begin with a brief grounding practice and intention setting, and I’ll share gentle education as relevant, specific to your unique needs and body.
You’ll receive a personalized protocol within 24–48 hours as a beautiful downloadable PDF, complete with nutrition, supplement, lifestyle, and mind-body recommendations tailored to your goals. Ongoing email and text support is included between sessions.
60 minDurée de la séanceDurée unique
125 $ à 125 $Tarif dans cette cliniqueGénéralement 120 $ à 265 $ à Vancouver
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En quoi ça consiste
Most of this first dietetics visit is spent piecing together how you actually eat and what shapes it — meals, routines, symptoms, preferences, medical context and goals — then turning that into a practical eating plan with specific next steps you leave with.
Habituellement réservé pour
Eating feels harder than it should
Conflicting advice has left you stuck
Wanting a clear plan around food
Chez The Nest Clinic
Virtual Consultation tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
