Birth Prep

What it is

Most of the appointment is spent figuring out what your body can and can’t do — talking through the pattern of the problem, then checking movement, strength, balance and specific tests — with some hands-on treatment or exercise coaching and a plan to take away.

Usually booked for

• Pain that keeps coming back
• An injury that changed how you move
• Wanting a clearer picture and plan

At The Physio Nook

Birth Prep as this clinic offers it — its lengths, prices and team.

Choose a length

Before you book