VO2 Max Test · The Wellness Institute Clinic · Ailio
Kinesiology
VO2 Max Test
VO2 max (or maximal oxygen consumption) is a measure of your body’s maximum integrated capacity to extract, transport, and utilize oxygen during exercise. This test is positively correlated with both health and performance which makes it a great thing to measure and understand.
45 minSession lengthSingle length
$150–$150Price at this clinicTypically $90–$320 across Winnipeg
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What it is
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Usually booked for
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
At The Wellness Institute Clinic
VO2 Max Test as this clinic offers it — its lengths, prices and team.
