Baby & Me Mat Pilates "Pop Up"

60 min · $20 · 1 practitioner

Vous passez surtout du temps à faire évaluer votre mouvement, votre force et vos douleurs — tests simples, palpation, exercices guidés et parfois traitement manuel — puis vous repartez avec des exercices et un plan clair.

Usually booked forDouleur après un faux mouvementRaideur qui limite vos activitésRetour progressif après une blessure

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60 minOur Mom and Baby Mat Pilates class is designed to support women through the postpartum stage. This class focuses on connecting with our bodies by building back core strength, improving posture, working on mobility and flexibility all while being surrounded by a community of other Moms and babies for much needed connection.

$20

Who offers this

1 practitioner at this clinic

Times shown are for 60 min · $20.

Elyse Koshowski$20 · 1 hrNo upcoming times publishedProfile

Before you book

Getting there

1159 King Road, Burlington, ON · (905) 842-2434 ext. 2

Vérifié il y a 1 h · les tarifs viennent directement de la clinique