This session integrates physiotherapy principles with the targeted,
full-body strengthening of Clinical Pilates on the reformer. Guided
by our physiotherapist, Kelsey Bonafiglia, this appointment supports
both pelvic health and orthopaedic rehabilitation by improving core
stability, movement control, posture, and functional strength.
Clinical Pilates may be recommended for:
Prenatal and postpartum recovery
Urinary or bowel incontinence
Diastasis rectus abdominis
Low back, hip, or pelvic girdle pain
Core weakness or instability
Orthopaedic injuries (neck, shoulder, knee, ankle, hip)
Pelvic pain or tension
Postural concerns or movement dysfunction
Safe return to activity or sport after injury
Kelsey will assess your goals, movement patterns, and clinical
needs, then develop a personalized reformer-based treatment plan
that progresses at your pace.
Appointments may be billed as Physiotherapy, and can include
exercise prescription, education, manual therapy, and guided
reformer-based treatment.
Suitable for all levels -- no Pilates experience required.
30 à 60 minDurée de la séance3 durées offertes ici
100 $ à 140 $Tarif dans cette cliniqueGénéralement 120 $ à 180 $ à Burlington
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En quoi ça consiste
Most of this visit is spent checking what changed since last time and doing the treatment itself — guided exercises, movement retraining, hands-on techniques or taping — then adjusting your home program so you leave knowing what to keep doing until the next session.
Habituellement réservé pour
Checking in after the first appointment
Working through a recovery plan
When exercises need progressing or changing
Chez The WOMB Burlington
Physiotherapy Reformer Pilates tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
