Hi, I'm Kelsey Bonafiglia, a registered pelvic health physiotherapist with a passion for supporting individuals through every stage of life. I’ve been working in pelvic health since 2017, and over the years, I’ve had the privilege of walking alongside countless people as they navigate deeply personal and often complex journeys.
My own path to motherhood - and the birth of my son - has only deepened my commitment to this work. It gave me not only personal insight but a renewed sense of empathy and purpose in helping others feel informed, empowered, and cared for in their bodies.
I take a person-centred, evidence-based approach to care, meaning I value your story, your goals, and the latest clinical research in equal measure. Whether you're preparing for or recovering from birth, managing pelvic pain, or just starting to explore what pelvic health really means, my goal is to create a safe, supportive, and non-judgmental space where you can heal and thrive.
I also incorporate Reformer Pilates–based clinical rehabilitation into my practice to help bridge the gap between treatment and full return to movement. These sessions are tailored to support pelvic floor recovery, core strength, postural control, and whole-body stability in a safe and progressive way. By combining physiotherapy expertise with targeted Reformer work, I help clients build confidence in their bodies and return to the activities they love with strength and resilience.
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Book this IN-PERSON extended follow up appointment for your FIRST APPOINTMENT AFTER BIRTH, if you have not seen your physiotherapist in the last 6 months or if it has been specifically recommended by your physiotherapist.
Book this IN-PERSON extended follow up appointment for your FIRST APPOINTMENT AFTER BIRTH, if you have not seen your physiotherapist in the last 6 months or if it has been specifically recommended by your physiotherapist.
Book this VIRTUAL appointment (In-Person also available) for your FIRST APPOINTMENT AFTER BIRTH, if you have not seen your physiotherapist in the last 6 months, or if it has been specifically recommended by your physiotherapist.
Thirty (30) minutes is the most commonly recommended follow up appointment. Book this IN-PERSON option (virtual also available) after you have had your Initial Assessments. If you are unsure which appointment to book, please call us to help you. **If this is your FIRST APPOINTMENT AFTER BIRTH, or you have not seen your physiotherapist in the last 6 months, please book a 1 hour follow up appointment.
Thirty (30) minutes is the most commonly recommended follow up appointment. Book this IN-PERSON option (virtual also available) after you have had your Initial Assessments. If you are unsure which appointment to book, please call us to help you. **If this is your FIRST APPOINTMENT AFTER BIRTH, or you have not seen your physiotherapist in the last 6 months, please book a 1 hour follow up appointment.
Book this IN-PERSON option (virtual also available) after you have had your Initial Assessments. If you are unsure which appointment to book, please call us to help you. **If this is your FIRST APPOINTMENT AFTER BIRTH, or you have not seen your physiotherapist in the last 6 months, please book a 1 hour follow up appointment.
Thirty (30) minutes is the most commonly recommended follow up appointment. Book this VIRTUAL option (in-person also available) after you have had your Initial Assessment. If you are unsure which appointment to book, please call us to help you. **If this is your FIRST APPOINTMENT AFTER BIRTH, or you have not seen your physiotherapist in the last 6 months, please book a 1 hour follow up appointment.
Thirty (30) minutes is the most commonly recommended follow up appointment. Book this IN-PERSON option (virtual also available) after you have had your Initial Assessments. If you are unsure which appointment to book, please call us to help you. **If this is your FIRST APPOINTMENT AFTER BIRTH, or you have not seen your physiotherapist in the last 6 months, please book a 1 hour follow up appointment.
This session integrates physiotherapy principles with the targeted, full-body strengthening of Clinical Pilates on the reformer. Guided by our physiotherapist, Kelsey Bonafiglia, this appointment supports both pelvic health and orthopaedic rehabilitation by improving core stability, movement control, posture, and functional strength. Clinical Pilates may be recommended for: Prenatal and postpartum recovery Urinary or bowel incontinence Diastasis rectus abdominis Low back, hip, or pelvic girdle pain Core weakness or instability Orthopaedic injuries (neck, shoulder, knee, ankle, hip) Pelvic pain or tension Postural concerns or movement dysfunction Safe return to activity or sport after injury Kelsey will assess your goals, movement patterns, and clinical needs, then develop a personalized reformer-based treatment plan that progresses at your pace. Appointments may be billed as Physiotherapy, and can include exercise prescription, education, manual therapy, and guided reformer-based treatment. Suitable for all levels -- no Pilates experience required.
This session integrates physiotherapy principles with the targeted, full-body strengthening of Clinical Pilates on the reformer. Guided by our physiotherapist, Kelsey Bonafiglia, this appointment supports both pelvic health and orthopaedic rehabilitation by improving core stability, movement control, posture, and functional strength. Clinical Pilates may be recommended for: Prenatal and postpartum recovery Urinary or bowel incontinence Diastasis rectus abdominis Low back, hip, or pelvic girdle pain Core weakness or instability Orthopaedic injuries (neck, shoulder, knee, ankle, hip) Pelvic pain or tension Postural concerns or movement dysfunction Safe return to activity or sport after injury Kelsey will assess your goals, movement patterns, and clinical needs, then develop a personalized reformer-based treatment plan that progresses at your pace. Appointments may be billed as Physiotherapy, and can include exercise prescription, education, manual therapy, and guided reformer-based treatment. Suitable for all levels -- no Pilates experience required.
This session integrates physiotherapy principles with the targeted, full-body strengthening of Clinical Pilates on the reformer. Guided by our physiotherapist, Kelsey Bonafiglia, this appointment supports both pelvic health and orthopaedic rehabilitation by improving core stability, movement control, posture, and functional strength. Clinical Pilates may be recommended for: Prenatal and postpartum recovery Urinary or bowel incontinence Diastasis rectus abdominis Low back, hip, or pelvic girdle pain Core weakness or instability Orthopaedic injuries (neck, shoulder, knee, ankle, hip) Pelvic pain or tension Postural concerns or movement dysfunction Safe return to activity or sport after injury Kelsey will assess your goals, movement patterns, and clinical needs, then develop a personalized reformer-based treatment plan that progresses at your pace. Appointments may be billed as Physiotherapy, and can include exercise prescription, education, manual therapy, and guided reformer-based treatment. Suitable for all levels -- no Pilates experience required.
Thirty (30) minutes is the most commonly recommended follow up appointment. Book this VIRTUAL option (in-person also available) after you have had your Initial Assessment. If you are unsure which appointment to book, please call us to help you. **If this is your FIRST APPOINTMENT AFTER BIRTH, or you have not seen your physiotherapist in the last 6 months, please book a 1 hour follow up appointment.
Book this Initial Assessment appointment if you are a new client, or have not been seen in over 1 year. You will have a consultation, history taken, a discussion of your challenges and goals and an in-person physical exam
If you would prefer to be virtual only for an appointment, book this VIRTUAL Pelvic Health Physiotherapy Initial Assessment at which the history, consultation and assessment will all be done online with your physiotherapist through Jane App.
Book this Initial Assessment appointment if you are a new client, or have not been seen in over 1 year. You will have a consultation, history taken, a discussion of your challenges and goals and an in-person physical exam
Book this Initial Assessment appointment if you are a new client, or have not been seen in over 1 year. You will have a consultation, history taken, a discussion of your challenges and goals.
Pelvic Health Physiotherapy - Initial Consultation and Pessary Fitting Please note that pessaries themselves incur a fee of $105 plus tax that is added to the cost of the appointment and can be submitted to insurance if your policy covers these benefits.
Initial Pessary Fitting Appointment
Orthopaedic Physiotherapy initial appointments consist of a consultation, history taking, physical exam, and discussion of your challenges and goals.
There are 2 parts to this Paediatric Pelvic Health Physiotherapy Initial Assessment. Book this Part A VIRTUAL consultation AND Part B IN-PERSON physical exam as 2 appointments WITH THE SAME PHYSIOTHERAPIST. Part A is VIRTUAL and will be a consultation, history taking, and discussion of your challenges and goals. Part B is an IN-PERSON physical exam. Book Part A and B WITHIN ONE WEEK of each other with THE SAME Physiotherapist.
There are 2 parts to this Paediatic Pelvic Health Physiotherapy Initial Assessment. Book this Part B IN-PERSON physical exam in conjunction with the Part A VIRTUAL consultation as 2 appointments WITH THE SAME PHYSIOTHERAPIST. **Part A must be booked first. Part A is virtual and will be a consultation, history taking, and discussion of your challenges and goals. Part B is an in-person physical exam. Book Part A and B WITHIN ONE WEEK of each other with THE SAME Physiotherapist.
This is an IN-PERSON follow up. Book this appointment AFTER you have done both INTIAL ASSESSMENTS - PART A AND PART B.
This is a VIRTUAL follow up. Book this appointment AFTER you have done both INTIAL ASSESSMENTS - PART A AND PART B.
Book this IN-PERSON appointment AFTER the Paediatric Physiotherapy Initial Assessment - Virtual Part A.
A 1 hour virtual Paediatric Physiotherapy Assessment
Initial Physiotherapy Assessments are 2 parts to minimize in-person contact durations: Part A: Virtual history taking and discussing concerns and goals Part B: In-Person assessment Please book these within a week of each other. Part A MUST always be first.
Book this appointment if you have had a pessary fitting initial appointment. If this is your first appointment, please book an initial Pelvic Health and Pessary Fitting Consultation.
Reformer Physiotherapy initial appointments consist of a consultation, history taking, physical exam, and discussion of your challenges and goals. *NOTE: This session is for those who are not current clients of Kelseys.
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From $80 for 25 min — the cheapest physiotherapy appointment this clinic charges for. · Soonest: Tue 11 · 9:00 AM3 openings on Tue 11 · 3 in the days ahead
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