Join Naturopathic Doctor, Dr. Courtney Clayson-Russell, for a one hour virtual workshop, all about eating for your hormones - the ultimate nutrition one off on how to support your hormones, blood sugar, and gut health. We will go over the different types of hormones, how they all work together, and how to best support them. The workshop will be recorded and you will be sent home the slide deck and a recipe PDF.
75 minDurée de la séanceDurée unique
30 $ à 30 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent unpacking how you actually eat day to day — meals, snacks, routines, appetite, cooking, shopping and any symptoms around food — then turning that into practical nutrition changes, meal ideas and a clear next-step plan you leave with.
Habituellement réservé pour
Eating habits that feel hard to untangle
Wanting practical guidance around food choices
Nutrition questions during a health change
Chez The WOMB Guelph
Eating for your Hormones - Virtual Workshop tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
