45 min
This opportunity to connect with your baby in a fun and relaxing way includes: - Yoga, Qigong, functional & intuitive movement designed for the postpartum body to retrain core muscles, discharge excess stress, move blocked energy and create more tone and suppleness in the muscles and joints. - Self-massage for you and babe - An opportunity to connect with like minded, local mamas in the area - Simple tools and techniques for relaxation - Opportunities to gently and slowly build strength - Connecting with your postpartum body with loving presence and healing intention -Techniques for regulating your nervous system and co-regulating with baby - Postures, exercises and meditations to practice while feeding baby - Meditations and movements to cope with postpartum anxiety and depression This is a space that welcomes mothers and their babies, 6 weeks to 10 months.
Prices are set by the clinic. This clinic doesn’t publish a price for this service, so there’s nothing to work a share out of. They’ll quote you directly.
Cancellation
Free cancellation up to 48 h before
Getting there
15 Lewis Rd, Guelph, ON · (519) 766-0127
Vérifié il y a 1 h · les tarifs viennent directement de la clinique
