Keeping up with the Grandkids

60 min · 10 $

Join Heather Skoll. for this unique program. Heather is a grandmother to 3 active little ones. She recently moved to the Guelph area, and brings with her 40+ years of experience in the fitness and wellness field. You will experience: Yoga on the Chair Movement for strengthening to make it easier to lift any little ones. Movement for flexibility and transition to make it easier to get down to the floor and up again. Breathing exercises, qi gong exercises, accupressure exercises to support relaxation

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60 minJoin Heather Skoll. for this unique program. Heather is a grandmother to 3 active little ones. She recently moved to the Guelph area, and brings with her 40+ years of experience in the fitness and wellness field. You will experience: Yoga on the Chair Movement for strengthening to make it easier to lift any little ones. Movement for flexibility and transition to make it easier to get down to the floor and up again. Breathing exercises, qi gong exercises, accupressure exercises to support relaxation

10 $

Avant de réserver

Annulation

Annulation sans frais jusqu’à 48 h à l’avance

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15 Lewis Rd, Guelph, ON · (519) 766-0127

Vérifié il y a 3 h · les tarifs viennent directement de la clinique