The WOMB Vaughan★ 4.9 (226 reviews)545 N Rivermede Rd Unit 105, Concord, ONClosed for the day

Kinesiology · one of 234 services at this clinic

Yoga Therapy

The clinic’s own name for this visit — a 60 min visit.

60 min · $130

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

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60 minTrying to build a family and moving through pregnancy, postpartum, and menopause often come with the stress and overwhelm of changing identities and routines. Yoga therapy is more than just an individual yoga class. These sessions are focused on identifying and releasing the specific physical and emotional tension that limit your movement and lead to pain. It can also help calm your nervous system and improve alignment to retrain your body to move optimally and with integrity and awareness. Yoga therapy is a powerful tool to support: Intimacy Fertility Labour Pain Grief Anxiety

$130

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Getting there

545 N Rivermede Rd Unit 105, Concord, ON · (289) 514-9662

Checked 2 hr ago · prices come straight from the clinic