The WOMB Woodstock★ 4.9 (158 reviews)209 Main St, Woodstock, ONOpens today at 9:00 AM

Kinesiology · one of 168 services at this clinic

Stroller Barre (On the Grass!)

The clinic’s own name for this visit — a 45 min visit with Erin Miller.

45 min · $20 · 1 practitioner

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

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45 min*NEW* Specially designed Stroller Barre class for Baby and Mama! Stroller Barre is a workout that builds on the foundation of our Barre Yoga class, specially designed considering the needs of a postpartum and/or breastfeeding mother. Using the stroller as a Barre, this class combines ballet-inspired moves with elements of Pilates, dance, yoga, and strength training, Barre Yoga will help you re-engage with your body and care for any lingering issues (such as urinary incontinence, pelvic organ prolapse, diastasis recti). The perfect hybrid workout class to strengthen your core and address any pelvic floor or abdominal concerns. Soak up some sunshine and fresh air in this outdoor class.

$20

Who offers this

1 practitioner at this clinic

Times shown are for 45 min · $20.

Erin Miller$20 · 45 minNo upcoming times published

Before you book

Getting there

209 Main St, Woodstock, ON · (519) 539-9944

Checked 2 hr ago · prices come straight from the clinic