Non-Clinical Pilates Mat Group Class

45 min · $40

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

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45 minTake your running to the next level with this dynamic mat-based class designed specifically for runners! Focused on improving running technique, preventing injuries, and boosting efficiency, this session combines core-strengthening exercises, mobility work, and intentional breath control. Whether you're a seasoned marathoner or a casual jogger, this class will help you build strength, enhance flexibility, and support your running goals. Pricing Options: 6-Week Package: $210 ($35 per session) Contact clinic by phone or email for the package pricing. Drop-In Fee: $40 per session Please note: A minimum of 4 participants is required for classes to run. No prior experience is required.

$40

Before you book

Plans accepted

ICBC — you claim it back yourself.

Getting there

2010 Columbia St, Vancouver, BC · (236) 455-2800

Checked 13 hr ago · prices come straight from the clinic