Holistic Nutrition Health - 16-week THRIVE program · Therapeutic Healing Arts · Ailio
Diététique
Holistic Nutrition Health - 16-week THRIVE program
This customized wellness program includes an initial 1-on-1 consultation (90 min) where we have a meaningful conversation about your health concerns & goals, review your health history, lifestyle, likes and dislikes. We also take a look at your food choices and how they may be impacting your body.
1st follow up consultation (60 min). Within 7 days, you will receive a personalized plan of dietary, lifestyle and supplement recommendations to implement. You will also receive a meal plan and an offer to learn how to navigate the grocery store and how to stock your pantry (in-person | virtual). We will discuss the protocol and answer any questions you may have during this follow up.
Ongoing Support and Coaching (8 additional consultations, 30 minutes each). Our bodies take time to adapt, grow and heal. Here we will track your progress, talk about how my recommendations are going and revise as necessary, plus address any other matters you’d like to focus on as we continue to work together.
90 minDurée de la séanceDurée unique
1 600 $ à 1 600 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent unpacking how you actually eat day to day — meals, snacks, routines, appetite, cooking, shopping and any symptoms around food — then turning that into practical nutrition changes, meal ideas and a clear next-step plan you leave with.
Habituellement réservé pour
Eating habits that feel hard to untangle
Wanting practical guidance around food choices
Nutrition questions during a health change
Chez Therapeutic Healing Arts
Holistic Nutrition Health - 16-week THRIVE program tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
