Fascial Stretch Therapy (or FST) is assisted stretching that targets not only the muscles, but the fascia as well. Fascia is the connective tissue that surrounds muscles, bones, joints and connects the body as a whole. FST targets the joints and joint capsules, using traction and gentle oscillation to gently remove restrictions from movement and to stimulate lubrication
60 minDurée de la séanceDurée unique
115 $ à 115 $Tarif dans cette cliniqueGénéralement 115 $ à 150 $ à Langley
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
