Physiothérapie

Stretch Therapy

Restore movement, reduce pain, and feel your body work the way it was meant to. Stretch therapy at Total Wellness Therapy is a guided, hands-on approach designed to improve flexibility, release muscle tension, and enhance overall mobility, no matter your starting point. Unlike stretching on your own, our trained practitioners use assisted techniques to gently and effectively lengthen muscles, target tight areas, and help you achieve a deeper, safer stretch. Each session is personalized to your body, your goals, and your lifestyle, whether you’re recovering from an injury, dealing with chronic stiffness, or simply looking to move and feel better. Benefits of Stretch Therapy: * Improved flexibility and range of motion * Reduced muscle tightness and discomfort * Enhanced posture and body alignment * Better circulation and recovery * Stress relief and relaxation Stretch therapy is ideal for athletes, desk workers, active individuals, and anyone seeking better movement and less pain in their daily life. At Total Wellness Therapy, we focus on helping you move freely, feel stronger, and live without limitation. Book your session today and experience the difference guided stretch therapy can make.

30 à 60 minDurée de la séance3 durées offertes ici

65 $ à 100 $Tarif dans cette cliniqueGénéralement 40 $ à 225 $ à Airdrie

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En quoi ça consiste

Most of the appointment is spent figuring out what your body can and can’t do — talking through the pattern of the problem, then checking movement, strength, balance and specific tests — with some hands-on treatment or exercise coaching and a plan to take away.

Habituellement réservé pour

Pain that keeps coming back
An injury that changed how you move
Wanting a clearer picture and plan

Chez Total Wellness Therapy Inc

Stretch Therapy tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.

Choisissez une durée

30 minRestore movement, reduce pain, and feel your body work the way it was meant to. Stretch therapy at Total Wellness Therapy is a guided, hands-on approach designed to improve flexibility, release muscle tension, and enhance overall mobility, no matter your starting point. Unlike stretching on your own, our trained practitioners use assisted techniques to gently and effectively lengthen muscles, target tight areas, and help you achieve a deeper, safer stretch. Each session is personalized to your body, your goals, and your lifestyle, whether you’re recovering from an injury, dealing with chronic stiffness, or simply looking to move and feel better. Benefits of Stretch Therapy: * Improved flexibility and range of motion * Reduced muscle tightness and discomfort * Enhanced posture and body alignment * Better circulation and recovery * Stress relief and relaxation Stretch therapy is ideal for athletes, desk workers, active individuals, and anyone seeking better movement and less pain in their daily life. At Total Wellness Therapy, we focus on helping you move freely, feel stronger, and live without limitation. Book your session today and experience the difference guided stretch therapy can make.

65 $

45 minRestore movement, reduce pain, and feel your body work the way it was meant to. Stretch therapy at Total Wellness Therapy is a guided, hands-on approach designed to improve flexibility, release muscle tension, and enhance overall mobility, no matter your starting point. Unlike stretching on your own, our trained practitioners use assisted techniques to gently and effectively lengthen muscles, target tight areas, and help you achieve a deeper, safer stretch. Each session is personalized to your body, your goals, and your lifestyle, whether you’re recovering from an injury, dealing with chronic stiffness, or simply looking to move and feel better. Benefits of Stretch Therapy: * Improved flexibility and range of motion * Reduced muscle tightness and discomfort * Enhanced posture and body alignment * Better circulation and recovery * Stress relief and relaxation Stretch therapy is ideal for athletes, desk workers, active individuals, and anyone seeking better movement and less pain in their daily life. At Total Wellness Therapy, we focus on helping you move freely, feel stronger, and live without limitation. Book your session today and experience the difference guided stretch therapy can make.

85 $

60 minRestore movement, reduce pain, and feel your body work the way it was meant to. Stretch therapy at Total Wellness Therapy is a guided, hands-on approach designed to improve flexibility, release muscle tension, and enhance overall mobility, no matter your starting point. Unlike stretching on your own, our trained practitioners use assisted techniques to gently and effectively lengthen muscles, target tight areas, and help you achieve a deeper, safer stretch. Each session is personalized to your body, your goals, and your lifestyle, whether you’re recovering from an injury, dealing with chronic stiffness, or simply looking to move and feel better. Benefits of Stretch Therapy: * Improved flexibility and range of motion * Reduced muscle tightness and discomfort * Enhanced posture and body alignment * Better circulation and recovery * Stress relief and relaxation Stretch therapy is ideal for athletes, desk workers, active individuals, and anyone seeking better movement and less pain in their daily life. At Total Wellness Therapy, we focus on helping you move freely, feel stronger, and live without limitation. Book your session today and experience the difference guided stretch therapy can make.

100 $

Qui l’offre

1 praticien l’offre ici

Andrea Eschak, RMT50 $ · 15 min

Profil

Prochain : lun. 10 · 14 h 45

lun. 10 · 14 h 45 lun. 10 · 16 h 00

Avant de réserver

S’y rendre

125 Main St N, Airdrie AB · (403) 437-1525

Vérifié il y a 6 min

Stretch Therapy

En quoi ça consiste

Chez Total Wellness Therapy Inc

Qui l’offre

Avant de réserver

60 min · 100 $