Urban Wellness★ 4.9 (95 reviews) · 489 College St Ste 301 3rd Floor, Toronto, ON · Open today until 8:00 PM

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Kinesiology · one of 166 services at this clinic

Somatic Movement and Restorative Yoga Session

The clinic’s own name for this visit — a 60 min visit with Indu Vashist.

60 min · $120 · 1 practitioner

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

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Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

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60 minEach hour-long somatic and restorative movement session begins with an assessment to determine your unique stress and muscular contraction pattern after which you'll be led through a series of gentle movements to restore muscle length, sensation, and function. Each session ends with comforting restorative yoga shapes to support nervous system integration.

$120

Who offers this

1 practitioner at this clinic

Times shown are for 60 min · $120.

Indu Vashist$120 · 1 hrToday3:15p11:30a

Before you book

Plans accepted

Extended health plans — you claim it back yourself.

Getting there

489 College St Ste 301 3rd Floor, Toronto, ON · (416) 324-8888

Your selection

60 min · $120

Somatic Movement and Restorative Yoga Session at Urban Wellness.

Soonest here: Today · 3:15 PM with Indu Vashist

Book 60 min · $120 →See full availability

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60 min, in context41 clinics in Toronto price this visit

$120 here

$30middle half: $112.50–$150$200

These are the clinics’ own published prices, not estimates. Lengths differ between clinics — compare the visit, not just the number.

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Price at this clinic

$120

Typically $30–$200 across Toronto

Checked 2 hr ago · prices come straight from the clinic