Verve Move in the Park - Outdoor Strength & Mobility Class · Verve Movement · Ailio
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Verve Move in the Park - Outdoor Strength & Mobility Class
Start your weekend with a full‑body, mobility‑focused conditioning class led by Keaton Basso. This 60‑minute outdoor session blends strength, mobility, and functional movement in a fun, energizing group environment.
Designed for all fitness levels, this class helps you move better, feel stronger, and build confidence in your body—without the intensity or intimidation of a bootcamp. Expect dynamic warm‑ups, strength circuits, mobility flows, and low‑impact conditioning that you can tailor to your own pace.
Who it’s for: adults who want a safe, expert‑guided workout, parents and professionals looking for a convenient, community‑based class, anyone wanting to improve mobility, strength, and overall fitness, beginners and seasoned movers alike.
No equipment or experience required. Just bring yourself, a water bottle, and a willingness to move.
Saturdays • 9:00–10:00 AM • Champlain Park, Westboro
Series runs July 18 – August 15.
Cancellation Policy
All registrations are final. No refunds or credits are provided for missed classes or participant cancellations. No transfers are permitted.
Weather Policy
Classes run rain or shine unless conditions are unsafe. If a class is cancelled due to weather, it will not be rescheduled and no refunds or credits will be issued. This policy ensures fairness and consistency given our limited class capacity and city permit restrictions.
Refund Policy
All sales are final. Refunds are only issued if Verve Movement cancels the entire program for reasons unrelated to weather.
60 minDurée de la séanceDurée unique
24 $ à 24 $Tarif dans cette cliniqueGénéralement 4 $ à 2 500 $ à Ottawa
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Chez Verve Movement
Verve Move in the Park - Outdoor Strength & Mobility Class tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
