Kinesiology

Standard (Intermediate Pace)

Faster-paced class recommended for those who have taken Pilates before and are comfortable learning new movements. Focuses on progressing strength and transitioning from rehab to training.

45 minSession lengthSingle length

$25–$25Price at this clinic

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What it is

Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.

Usually booked for

Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training

Direct billing accepted

Vitality Physiotherapy and Wellness Centre says it direct bills:

Extended healthExtended health plans

At Vitality Physiotherapy and Wellness Centre

Standard (Intermediate Pace) as this clinic offers it — its lengths, prices and team.

Who provides it

1 practitioner offers this here

Serena Finlayson, RMT

Profile

No upcoming times published

Before you book

Direct billing

Extended health plans is billed at the desk — you pay the remainder.

Getting there

4184 Spratt Road, Unit 3, North Grenville ON · (613) 425-7700

Checked 2 hr ago