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Somatic Based Healing Session (Virtual)

This 90 minute one-on-one somatic based healing session uses the modalities of meditation, breathwork, journaling & gentle somatic movement to safely explore & move through stuck emotions in your body. We will work intimately with your nervous system to cultivate an internal state of safety in your body, connecting you deeper to your intuition & creating space in the emotional body. This allows us to drop into the para-sympathetic supporting our body in healing - energetically, emotionally & physically. Starting with check in & intention setting, we then move into intentional somatic work & we finish with 1:1 integrative coaching to further explore your experience together & ensure you have all the tools + support you need to feel complete.

90 minDurée de la séance2 durées offertes ici

250 $ à 250 $Tarif dans cette cliniqueGénéralement 190 $ à 300 $ à Toronto

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Chez Well BYND

Somatic Based Healing Session (Virtual) tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.

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90 minFollow-upThis 90 minute one-on-one somatic based healing session uses the modalities of meditation, breathwork, journaling & gentle somatic movement to safely explore & move through stuck emotions in your body. We will work intimately with your nervous system to cultivate an internal state of safety in your body, connecting you deeper to your intuition & creating space in the emotional body. This allows us to drop into the para-sympathetic supporting our body in healing - energetically, emotionally & physically. Starting with check in & intention setting, we then move into intentional somatic work & we finish with 1:1 integrative coaching to further explore your experience together & ensure you have all the tools + support you need to feel complete.

250 $

90 minNew patientThis 90 minute one-on-one somatic based healing session uses the modalities of meditation, breathwork, journaling & gentle somatic movement to safely explore & move through stuck emotions in your body. We will work intimately with your nervous system to cultivate an internal state of safety in your body, connecting you deeper to your intuition & creating space in the emotional body. This allows us to drop into the para-sympathetic supporting our body in healing - energetically, emotionally & physically. Starting with 15 minutes of check in & intention setting, we then move into 45 minutes of intentional somatic work & we finish with 30 minutes of 1:1 integration coaching to further explore your experience together & ensure you have all the tools + support you need to feel complete.

250 $

Avant de réserver

S’y rendre

460 Richmond Street West, Toronto ON · (416) 504-2269

Vérifié il y a 2 h

Somatic Based Healing Session (Virtual)

Chez Well BYND

Avant de réserver

90 min · 250 $