Strength Circuit

45 min · $15 · 3 practitioners

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

Choose a length

Prices are set by the clinic. Sign in and tell us your plan to see what a visit would cost you. Sign in

45 minThis class is designed to target major muscle groups and gain overall strength for tasks of daily living. There are full modifications and customization available at every station throughout the circuit. Daily Focuses: Monday (Full Body & Cardio), Tuesday (Upper Body & Core), Wednesday (Lower Body), Thursday (Full Body & Cardio)

$15

Who offers this

3 practitioners at this clinic

Times shown are for 45 min · $15.

Julie Bouchard$15 · 45 minTmrwProfile

Dr. Myla Nguyen$15 · 45 minNo upcoming times publishedProfile

Ty Sitko$15 · 45 minNo upcoming times publishedProfile

Before you book

Getting there

17A Simcoe Plaza, Terrace Bay, ON · (807) 620-2209

Checked 2 hr ago · prices come straight from the clinic