Massothérapie

Myofascial Flow with Sauna Blanket

Before we start talking about the benefits of sauna blankets, let’s take a moment to remind ourselves of what they are. Sauna blankets are similar to infrared saunas, which work by heating your body directly using infrared radiation instead of heating the air around you like a traditional sauna. This means that in an infrared sauna, the temperatures are lower than in a traditional sauna, as is the humidity. You can expect temperatures of around 120-140°F and humidity of only 5% instead of up to 200°F and 35% in a traditional sauna. However, these conditions are still enough to heat your body and cause you to sweat, which means you receive all the same benefits in a less extreme environment. A sauna blanket is simply the same thing in blanket form. You wrap yourself in the blanket and switch it on, and then you just sit there, chill out – and sweat. Some Benefits include: Improved Circulation Detoxification through sweating Muscle Recovery post workout Stress Relief and Improved Sleep Skin Health Weight Loss and Metabolic boost After the sauna blanket, you will receive a 60-minute myofascial flow massage. This treatment specializes in working with the fascial lines of the body. After care: Rest and drink plenty of water

80 à 90 min Durée de la séance 2 durées offertes ici

165 $ à 175 $ Tarif dans cette clinique

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En quoi ça consiste

La séance se passe surtout sur la table, avec des pressions, des glissés et du travail ciblé sur les tissus mous — vous repartez avec des zones traitées, des conseils simples et une idée claire de la suite.

Habituellement réservé pour

Raideur qui s’installe dans le corps
Tensions après le travail ou le sport
Besoin d’une séance de détente ciblée

Chez Wellness on Lincoln

Myofascial Flow with Sauna Blanket tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.

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80 minBefore we start talking about the benefits of sauna blankets, let’s take a moment to remind ourselves of what they are. Sauna blankets are similar to infrared saunas, which work by heating your body directly using infrared radiation instead of heating the air around you like a traditional sauna. This means that in an infrared sauna, the temperatures are lower than in a traditional sauna, as is the humidity. You can expect temperatures of around 120-140°F and humidity of only 5% instead of up to 200°F and 35% in a traditional sauna. However, these conditions are still enough to heat your body and cause you to sweat, which means you receive all the same benefits in a less extreme environment. A sauna blanket is simply the same thing in blanket form. You wrap yourself in the blanket and switch it on, and then you just sit there, chill out – and sweat. Some Benefits include: Improved Circulation Detoxification through sweating Muscle Recovery post workout Stress Relief and Improved Sleep Skin Health Weight Loss and Metabolic boost After the sauna blanket, you will receive a 60-minute myofascial flow massage. This treatment specializes in working with the fascial lines of the body. After care: Rest and drink plenty of water

165 $

90 minBefore we start talking about the benefits of sauna blankets, let’s take a moment to remind ourselves of what they are. Sauna blankets are similar to infrared saunas, which work by heating your body directly using infrared radiation instead of heating the air around you like a traditional sauna. This means that in an infrared sauna, the temperatures are lower than in a traditional sauna, as is the humidity. You can expect temperatures of around 120-140°F and humidity of only 5% instead of up to 200°F and 35% in a traditional sauna. However, these conditions are still enough to heat your body and cause you to sweat, which means you receive all the same benefits in a less extreme environment. A sauna blanket is simply the same thing in blanket form. You wrap yourself in the blanket and switch it on, and then you just sit there, chill out – and sweat. Some Benefits include: Improved Circulation Detoxification through sweating Muscle Recovery post workout Stress Relief and Improved Sleep Skin Health Weight Loss and Metabolic boost After the sauna blanket, you will receive a 60-minute myofascial flow massage. This treatment specializes in working with the fascial lines of the body. After care: Rest and drink plenty of water

175 $

Qui l’offre

1 praticien l’offre ici

Tammy Atherton, RMT165 $ · 1 h 20 min

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2137 Lincoln Road, Windsor, ON · (519) 567-5920

Vérifié il y a 20 min

Myofascial Flow with Sauna Blanket

En quoi ça consiste

Chez Wellness on Lincoln

Qui l’offre

Avant de réserver

80 min · 165 $