Massothérapie
Female Pelvic Health Workshop
Are you having Pelvic Floor Health related issues? Incontinence, pain with intercourse, pain or weakness, overactivity? Have you recently had a baby or maybe you're working on your 3rd? Are you noticing any changes in your pelvic health pre/post pregnancy?
If you have any of the above, this course is for you!
What you will learn:
-The types of incontinence
-Pelvic Anatomy and Function
-The relationship of the Pelvic Floor to the rest of the Core.
-Diastasis Recti, what it is, modified exercises for DR.
-Signs that indicate Pelvic Floor 'weakness' versus 'overactivity'.
-Alignment and Posture
-Connecting to your Pelvic Floor
-Constipation, lifting, toileting and pressure management for life!
-What is ‘Pelvic Floor Safe’ Exercises
-Better Sex with a healthier Pelvic Floor.
-Pelvic dysfunction during pregnancy, what exercises can help assist with pain or discomfort. and which ones to avoid.
Payment can be made via etransfer to rmtatherton@gmail.com
135 min Durée de la séance Durée unique
150 $ à 150 $ Tarif dans cette clinique
Couverture inconnue Assurance Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
- A sore, overworked body
- Needing an hour to properly unwind
- Tension that keeps building up
Chez Wellness on Lincoln
Female Pelvic Health Workshop tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
Qui l’offre
1 praticien l’offre ici
Tammy Atherton, RMT150 $ · 2 h 15 min
ProfilAucune plage horaire publiée pour le moment
Avant de réserver
S’y rendre
2137 Lincoln Road, Windsor, ON · (519) 567-5920
Vérifié il y a 18 min