Counseling
Elemental: A Women's Group
Elemental is a five-week women’s therapy group designed to nurture connection, creativity, and self-discovery through the wisdom of the five elements— Earth, Water, Fire, Air, and Ether (Spirit).
Each week we gather in community to support one another, share what’s present in our lives, and explore what it means to come home to ourselves. While the group will respond to the real experiences and themes brought by participants, each session will also be guided by the symbolic and emotional qualities of one of the elements.
Through art-making, reflection, and gentle dialogue, we’ll explore grounding and stability (Earth), emotional flow (Water), empowerment and transformation (Fire), voice and clarity (Air), and connection to spirit and integration (Ether).
Together, we’ll use the creative process to deepen awareness, release what no longer serves, and reconnect with vitality, meaning, and the sacredness of belonging — to ourselves, to each other, and to the world around us.
Elemental will be co-facilitated by Helen MacMillan (RCT-C) and Sarah Peacock (RAT, Counselling Intern), who bring warmth, presence, and experience in expressive arts and trauma-informed practice to create a supportive space for exploration and growth.
The investment for Elemental is $50 per session, or $200 for the full five-week series.
Sessions are billable under most extended health benefits that cover counselling.
We believe that healing spaces should be accessible to everyone— no one will be turned away for lack of ability to pay. Please reach out to discuss sliding scale options if needed.
120 min Durée de la séance Durée unique
50 $ à 50 $ Tarif dans cette clinique
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En quoi ça consiste
Most of this first counselling visit is spent talking through what has been happening, how long it has been weighing on you, and what feels hardest right now — with the rest on clarifying patterns, goals, and boundaries so you leave knowing how the work together could be structured.
Habituellement réservé pour
- Feeling overwhelmed and needing somewhere to start
- A difficult period that keeps spilling over
- Wanting to talk things through with someone
Chez Wild Art Therapy Collective
Elemental: A Women's Group tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
Qui l’offre
1 praticien l’offre ici
Helen MacMillan50 $ · 2 h
ProfilAucune plage horaire publiée pour le moment
Avant de réserver
S’y rendre
222 Waterfront Dr, Bedford, NS · (902) 977-2244
Vérifié il y a 6 min