Diététique
Grocery store tour
Within the GTA. Join Valerie for a guided walk through every section of a grocery store of your choice to help you shop with confidence and clarity. You’ll learn how to, identify the most nutritious and budget-friendly products for you and your family, read and understand food labels to make smarter choices, build balanced meals and snacks from everyday foods, navigate your specific dietary needs or restrictions (e.g., allergies, celiac disease, diabetes, IBS, heart health), ask personalized questions about your nutrition and food choices. Plus, you’ll have the chance to pick up your groceries along the way—turning learning into real-life practice!
60 min Durée de la séance Durée unique
250 $ à 250 $ Tarif dans cette clinique Généralement 350 $ à 1 799 $ à Bolton
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En quoi ça consiste
Most of the appointment is spent unpacking how you actually eat day to day — meals, snacks, routines, appetite, cooking, shopping and any symptoms around food — then turning that into practical nutrition changes, meal ideas and a clear next-step plan you leave with.
Habituellement réservé pour
- Eating habits that feel hard to untangle
- Wanting practical guidance around food choices
- Nutrition questions during a health change
Chez Wildflower Health & Wellness
Grocery store tour tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
Avant de réserver
S’y rendre
22 Simona Dr, Bolton, ON · (905) 951-7134
Vérifié il y a 16 min