visit

What it is

Most of the hour is spent figuring out what your body is doing — where things feel restricted, how you move, what sets it off — then hands-on soft-tissue work, pressure and positioning, with a clearer sense of what was found and how to book the next session.

Usually booked for

• A first massage and assessment
• Ongoing tension that keeps returning
• Wanting hands-on work with a plan

At Wildwood Health & Performance

visit as this clinic offers it — its lengths, prices and team.

Choose a length

Before you book