Autres traitements

Yoga Visit

This is a follow-up visit.

30 à 60 min Durée de la séance 3 durées offertes ici

114,80 $ à 114,80 $ Tarif dans cette clinique

Couverture inconnue Assurance Cette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.

Chez Zenula Health®

Yoga Visit tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.

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30 minFollow-upThis is a follow-up visit.Prix non affiché45 minFollow-upThis is a follow-up visit.Prix non affiché60 minFollow-upThis is a follow-up visit.Prix non affiché60 minNew patientOur Registered Yoga Teacher provides: Mat Yoga: • Yin Yoga - (long holds (3-5 mins) of poses held at 50% capacity to reach into deep layers of fascia • Stretch- based Yoga - deeper stretches held for 1 to 3 mins • Hatha/ Vinyasa Yoga - sessions that will hold standing/balancing/stretching poses for longer and moving through poses with transitions synched to breath to build strength and stamina and improve flexibility & balance Chair Yoga: • Seated series of poses that will work on mobility of joints and flexibility and strength of muscles • Supported standing postures to improve strength and stamina and improve balance and flexibility Mindfulness/ Meditation/ Breathwork: • Various meditation types to bring in mindfulness and calming techniques • Various breathing exercises to calm the nervous system At the initial visit, your health history, current treatments and medications, current physical, mental and emotional condition, and your health and wellness goals will be discussed. Then you yoga practice will be tailored to suit your specific needs, capabilities, goals, and life circumstances. We will then teach you this personal practice.

114,80 $

Avant de réserver

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274 Dundas St E, Belleville, ON · (613) 689-9916

Vérifié il y a 6 min

Yoga Visit

Chez Zenula Health®

Avant de réserver

60 min · Prix non affiché