Restore Sauna Session

35-Minute Sunlighten Infrared + Red Light Therapy Sauna - if you purchased the 3 for 75 Market special for the sauna - THIS is the booking you want! A quick, effective reset designed to boost energy, recovery, and overall wellness. This 35-minute session combines full-spectrum infrared heat with red light therapy to support circulation, reduce inflammation, and stimulate mitochondrial function — the part of your cells responsible for producing energy and driving healing. By activating your mitochondria, this treatment helps your body: Create more usable energy (without stimulants) Recover faster from physical or mental stress Reduce inflammation and muscle tension Support skin health and circulation Ideal for busy schedules, post-workout recovery, or a mid-week reset. You’ll leave feeling lighter, clearer, and recharged — not overheated or depleted.