I’m a licensed psychotherapist and registered social worker with BCASW who works with adults experiencing life transitions, anxiety, depression, low self-worth, and emotional dysregulation. My approach is warm, collaborative, and grounded in a trauma-informed, person-centred lens. I draw from CBT, DBT, EFT, and relational therapy to meet you where you are and support your unique journey.
As a first-generation Canadian from a South Asian background, I understand the complexities of navigating identity, culture, and family expectations. I speak Punjabi and Hindi fluently and offer a culturally attuned space for clients from diverse backgrounds, especially those growing up in multigenerational or bicultural homes.
If you’re feeling stuck, overwhelmed, or unsure of your next steps, I’m here to help you process, heal, and grow—with empathy, curiosity, and care.
Sign in and tell us your plan to see what a visit would cost you. Sign in
Billed toICBC
This is an in-person offer. For one individual person to attend the appointment. • Gentle Gua Sha Facial • Ayurvedic Head Massage • Facial Threading = 60 minutes for $99.00 + GST Bookable until February 28, 2026. Future (March onwards) appointments (booked before Feb 28) will honoured.
Billed toICBC
Bring your pet to Reiki! All house pets welcome! Sadly, we're unable to accommodate for farm type animals right now. • In-Person with you and your pet • 30 Minute Duration • Pet should be able to remain calm during the 30 minutes
Billed toICBC
This session is for an Individual Business Professional Consulting. • One individual person • 50 minute duration • The virtual connect link will be sent to you via email one hour prior to the session
Billed toICBC
Welcome to Devi Shakti, a somatic and spiritual healing retreat for the reawakened woman looking to reclaim her power. Aug 21 at 4:00 PM - Aug 23 at 11:00 AM.
Billed toICBC
Welcome to Devi Shakti, a somatic and spiritual healing retreat for the reawakened woman looking to reclaim her power. Aug 21 at 4:00 PM - Aug 23 at 11:00 AM.
Billed toICBC
Traditional eyebrow shaping and threading. • One individual person • An in-person session • 10 minute duration • Starting at $12 for eyebrows ranging to $20 for full face
Billed toICBC
This session is for an Initial LENS Neurofeedback Assessment: • One individual person • An in-person session • 50 minute duration • LENS Questionnaire: Please ensure you create a separate account to complete the LENS Questionnaire here: http://ochslabs.com/cdb/report/lw3-questionnaire.php
Billed toICBC
This session is for an Initial LENS Neurofeedback Assessment: • One individual person • An in-person session • 50 minute duration • LENS Questionnaire: Please ensure you create a separate account to complete the LENS Questionnaire here: http://ochslabs.com/cdb/report/lw3-questionnaire.php
Billed toICBC
This session is for a LENS Neurofeedback follow up: • One individual person • An in-person session • 40 minute duration * Clients must have completed the LENS Neurofeedback Assessment first.
Billed toICBC
This session is for a LENS Neurofeedback follow up: • One individual person • An in-person session • 40 minute duration * Clients must have completed the LENS Neurofeedback Assessment first.
Billed toICBC
This session is for a LENS Neurofeedback follow up: • One individual person • An in-person session • 30 minute duration * Clients must have completed the LENS Neurofeedback Assessment first.
Billed toICBC
This session is for a LENS Neurofeedback follow up: • One individual person • An in-person session • 30 minute duration * Clients must have completed the LENS Neurofeedback Assessment first.
Billed toICBC
This session is for a Lymphatic Drainage treatment • One individual person • An in-person session • 60 minute duration
Billed toICBC
This session is for a Reiki Assessment (Initial) session • One individual person • An in-person session • 90 minute duration
Billed toICBC
This session is for a Reiki Subsequent (follow up) session • One individual person • An in-person session • 60 minute duration • An Assessment must be completed prior to scheduling a Reiki Subsequent session. For any of the following: • Stress Reduction & Relaxation • Emotional support • Pain Management • Improved Sleep • Energy Balance • Spiritual Connection
Billed toICBC
This is for a free 20 minute virtual consultation. Here are some helpful topics to discuss during your consultation: • Availability • Cost • Healing Modalities / Specialities • Post Session Support • Public Run-Ins • Resources It's important to note that clients generally feel a good fit within the first 1-3 sessions with Ashley. It's important to ask questions and build rapport. Sometimes the client/practitioner fit doesn't vibe, and that's okay. If you feel it's not a good fit, please reach out to our Client Care Coordinator to provide you with counselling resources.
Abby says it direct bills:
Openings checked 14 min ago
Ailio never charges you a booking fee.
From $12 for 10 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Today · 7:00 PM2 openings today · 17 in the days ahead
Pick a time above
Booking needs a free Ailio account.
Save