Ada is a bilingual (Polish and English) licensed Physiotherapist. She completed the Master of Physical Therapy program at the University of British Columbia in 2018, following her Bachelors of Kinesiology, specializing in Health Sciences. She also brings experience as a Strength and Conditioning Coach and Hatha Yoga Instructor.
As a keen learner, Ada has continued her education in IMS (intramuscular stimulation), Vestibular Rehabilitation, Orthopaedic Manual Therapy and Pain Sciences.
Her treatments focus on building healthy movement patterns through a foundation in manual therapy, exercise prescription and IMS dry needling. Her treatment philosophy is client-centred. She takes the time to listen to her clients and creates personal and meaningful goals in the context of each individual’s unique life. Importantly, she brings a positive energy to every appointment, to motivate and empower her clients in their own ability to reach their goals.
Outside of the clinic, you can find Ada creating wheel-thrown ceramics, skiing, or planning her next international escape.
Sign in and tell us your plan to see what a visit would cost you. Sign in
Billed toICBCWorkSafeBC
Billed toICBCWorkSafeBC
Billed toICBCWorkSafeBC
New injury assessment or an extended Physiotherapy treatment.
Billed toICBCWorkSafeBC
A subsequent visit for an established Birth Prep Plan. The focus of these sessions will be on pelvic biomechanics, strategies to create balance/alignment in the pelvis, breathing techniques for labour and pushing, etc. A detailed Plan will be sent to you after your Initial Assessment.
Billed toICBCWorkSafeBC
Billed toICBCWorkSafeBC
Please call to book with your ICBC claim information
Billed toICBCWorkSafeBC
Please have a claim number prior to booking.
Billed toICBCWorkSafeBC
Billed toICBCWorkSafeBC
Billed toICBCWorkSafeBC
Your initial pelvic health physiotherapy assessment is a comprehensive 60-minute appointment designed to understand your concerns, identify contributing factors, and develop a personalized treatment plan. During your assessment, your physiotherapist will take the time to discuss your symptoms, medical history, lifestyle, and goals before completing a thorough physical examination. With your informed consent, this may include an internal pelvic floor assessment when clinically appropriate, although this is never mandatory and alternative assessment options are always available. Pelvic health physiotherapy can help with a wide range of concerns, including urinary incontinence, urgency and frequency, pelvic pain, prolapse, constipation, pregnancy and postpartum recovery, painful intercourse, core weakness, and pelvic floor dysfunction in all genders. Following your assessment, your physiotherapist will explain their findings, answer any questions, and create an individualized treatment plan that may include education, manual therapy, pelvic floor muscle training, breathing and core retraining, exercise prescription, and strategies to help you return confidently to your daily activities.
Billed toICBCWorkSafeBC
Please complete online intake forms prior to your appointment.
Billed toICBCWorkSafeBC
Please complete online intake forms prior to your appointment.
Billed toICBCWorkSafeBC
Billed toICBCWorkSafeBC
Billed toICBCWorkSafeBC
A group class designed by a Physiotherapist & Kinesiologist to target the essential strength and mobility exercises needed pre and post joint replacement. -small group class size - 6 week program - home program provided
Billed toICBCWorkSafeBC
Please book this appointment length if specifically asked by your physiotherapist
Billed toICBCWorkSafeBC
Please book this appointment length if specifically asked by your physiotherapist
Billed toICBCWorkSafeBC
Subsequent Pelvic Health Physiotherapy Session Your follow-up pelvic health physiotherapy session is focused on progressing your recovery and building on the treatment plan established during your initial assessment. Each session is tailored to your individual needs and may include hands-on treatment, pelvic floor muscle retraining, core and breathing exercises, movement and functional rehabilitation, education, and progression of your home exercise program. Your physiotherapist will monitor your progress, address any new concerns, and modify your treatment plan as needed to help you achieve your goals. Whether you are recovering from pregnancy or childbirth, managing pelvic pain, addressing bladder or bowel concerns, treating prolapse, or improving pelvic floor function, each appointment is designed to support your progress with evidence-informed, compassionate care.
Billed toICBCWorkSafeBC
Billed toICBCWorkSafeBC
Billed toICBCWorkSafeBC
Telehealth ICBC subsequent sessions allow practitioners to assess patient progress and provide clinical guidance and therapeutic direction remotely. Sessions are run via mobile App or website link of your computer through the Physitrack integration on the Jane App.
Billed toICBCWorkSafeBC
An extended 40 minute session to allow detailed history and injury assessment prior to clinical guidance, therapeutic direction and exercise prescription remotely. Sessions are run via mobile App or website link off your computer through the Physitrack integration on the Jane App.
Billed toICBCWorkSafeBC
Telehealth subsequent sessions allow practitioners to assess patient progress and provide clinical guidance and therapeutic direction remotely. Sessions are run via mobile App or website link of your computer through the Physitrack integration on the Jane App.
Billed toICBCWorkSafeBC
Billed toICBCWorkSafeBC
Telehealth subsequent sessions allow practitioners to assess patient progress and provide clinical guidance and therapeutic direction remotely. Sessions are run via mobile App or website link of your computer through the Physitrack integration on the Jane App.
Billed toICBCWorkSafeBC
Billed toICBCWorkSafeBC
To book an appointment, please call with your claim information.
Billed toICBCWorkSafeBC
Please have a claim number prior to booking.
Billed toICBCWorkSafeBC
Billed toICBCWorkSafeBC
Ada says it direct bills:
Openings checked 9 min ago
Ailio never charges you a booking fee.
No openings
We list what this clinic publishes for online booking. Some appointments are bookable only by phone, or through the clinic’s own waiting list.
Save