Special interests: active/athletic injuries, return to activity, sport treatments, deep pressure incorporating movement into the massage.
Movement and positivity has played a huge role in my patient's road to recovery; massage can be a great catalyst to improving both of those aspects. My goal is to make you feel better during and post-treatment. I find that is best accomplished with a deep (but manageable) pressure with some movement incorporated during and post massage.
My therapist and coaching career has exposed me to many different demographics and made me realize that anyone with a positive attitude is someone I want to help! If you’re injured or feeling sore and tight and want to feel better then I want to help you return to a healthier state of being.
After completing my Kinesiology degree from the University of the Fraser Valley I worked as a kinesiologist and fitness coach for 5 years. I returned to school at the West Coast College of Massage Therapy and have been an RMT since 2018. I have been lucky enough to work with different sports and athletes from the Vancouver Whitecaps Youth Residency team to skateboarders. Most of my post-school training has been with therapeutic exercise and Instrument Assisted Soft Tissue Mobilization (IASTM) tools. I have a lot of experience with skateboarding, CrossFit, weightlifting,football, baseball, and soccer; but I do have love and appreciation for all sports and activities.
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The Follow-Up session is designed to provide continued support and guidance as you progress in your breastfeeding journey. Whether you’re encountering challenges with latch, milk supply, or other breastfeeding issues, this session offers a chance to troubleshoot and make adjustments. Your consultant will assess your baby’s growth, answer questions, and offer practical tips to optimize your feeding routine, ensuring both you and your baby are on track for a successful nursing experience.
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The Initial Assessment is a comprehensive one-on-one consultation designed to evaluate your unique breastfeeding needs and goals. During this session, your lactation consultant will review your pregnancy and birth history, observe your baby’s latch, and assess milk supply, positioning, and any challenges you may be facing. Together, we’ll create a personalized plan to ensure a successful breastfeeding journey, addressing any concerns, and offering support and education on techniques that will help you feel confident as you begin nursing.
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This is a live class as part of NovoMoves membership. Must be a virtual subscriber
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This is a live class as part of NovoMoves membership. Must be a virtual subscriber
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Run Club is included as part of NovoMoves membership. Must be a virtual subscriber
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The Phone Check-In is a convenient, virtual support session to address any breastfeeding concerns you may have without needing to leave your home. This session is ideal for quick questions or minor concerns related to latch, milk supply, or general breastfeeding difficulties. Your lactation consultant will offer expert advice and guidance based on your situation, helping you resolve issues and stay confident in your breastfeeding journey.
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Prenatal Prep is a proactive consultation to help you prepare for breastfeeding before your baby arrives. This session focuses on setting realistic expectations, teaching you the basics of breastfeeding, and helping you understand key topics such as latch, positioning, and early milk production. Your lactation consultant will guide you through the process of creating a plan for your post-birth breastfeeding experience, so you feel confident and prepared to start your journey on the right foot.
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Openings vérifié il y a 10 min
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Cette clinique n’affiche aucun prix en autres traitements. · Au plus tôt : Tue 11 · 7:00 AM12 disponibilités le mar. 11 · 36 dans les jours à venir
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