Aimee Smith

Facturé àRégimes de soins de santé complémentaires

Please note: this appointment is virtual. These sessions are ideal for patients who have already completed an initial consultation with Aimee. Each appointment includes a 15-minute follow-up to check in on your goals, discuss progress, and address any new concerns or adjustments needed. This is followed by a 45-minute one-on-one personal training session tailored to your current needs and fitness level. Together, this combination ensures you're not only staying on track but also making steady, sustainable progress in your wellness journey. *Packages available* The package is 10 classes for $1,050 (savings of $50)

Facturé àRégimes de soins de santé complémentaires

This is an appointment for nutrition coaching, it is an assessment that will cover any health concerns a client may have (eg digestive issues). Aimee will then work with you on a plan of how to address your concerns. This action plan is coaching and lifestyle/dietary changes (may include supplementation advice), but does not include a meal plan. Please note, virtual services only (please advise if you would prefer a phone call)

Facturé àRégimes de soins de santé complémentaires

An opportunity to speak with Aimee Smith (on the phone), to discuss nutrition services and to learn more about Holistic Nutrition. Please note this appointment will not include an assessment or treatment, it is simply an opportunity to meet before booking an appointment.

Facturé àRégimes de soins de santé complémentaires

An opportunity to speak with Aimee Smith (virtually), to discuss nutrition services and to learn more about Holistic Nutrition. Please note this appointment will not include an assessment or treatment, it is simply an opportunity to meet before booking an appointment.

Facturé àRégimes de soins de santé complémentaires

Follow up appointments for Holistic Nutrition, for patients that have already completed an initial assessment with Aimee Smith.

Facturé àRégimes de soins de santé complémentaires

Follow up appointments for Holistic Nutrition, for patients that have already completed an initial assessment with Aimee Smith.

Facturé àRégimes de soins de santé complémentaires

Follow up appointments for Holistic Nutrition, for patients that have already completed an initial assessment with Aimee Smith.

Facturé àRégimes de soins de santé complémentaires

Follow up appointments for Holistic Nutrition, for patients that have already completed an initial assessment with Aimee Smith.

Facturé àRégimes de soins de santé complémentaires

Follow up appointments for Holistic Nutrition, for patients that have already completed an initial assessment with Aimee Smith. You will also receive a customized meal plan with this appointment.

Facturé àRégimes de soins de santé complémentaires

Follow up appointments for Holistic Nutrition, for patients that have already completed an initial assessment with Aimee Smith. You will also receive a customized meal plan with this appointment.

Facturé àRégimes de soins de santé complémentaires

This is a stand alone appointment- a 15 minute phone consultation to discuss your needs and goals (along with an emailed survey). Aimee will then work on a 7 day personalized meal plan. The meal plan is a plan with recipes and a grocery list. This does not include any plan of action towards health concerns such as lifestyle changes or supplements (those are covered in an Initial Assessment).

Facturé àRégimes de soins de santé complémentaires

An on-demand program, move at your own pace! Virtual 4-week program designed for busy women in perimenopause who want to feel strong, informed, and balanced, without feeling overwhelmed. This expert-guided program blends nutrition, strength training, and hormonal support to help you boost energy, reduce inflammation, and build lasting strength. New content delivered to you weekly by email! **please note this is not an actual appointment, and our team will reach out to you for payment to start your weekly on-demand virtual program!