Sometimes the hardest part is realizing that what you're experiencing isn't "just stress", that the relationship, anxiety, or constant overthinking may actually be taking a deeper toll on you.
If you find yourself questioning your reality, walking on eggshells, overanalyzing conversations, or feeling emotionally drained in a relationship, you are not alone. I am passionate about supporting individuals who may be experiencing the effects of narcissistic relationships and helping them begin to rebuild trust in themselves, find clarity, and heal.
I also work closely with individuals struggling with anxiety, panic, intrusive or obsessive thoughts, and the exhausting cycle of "anxiety about anxiety". Therapy can help you better understand what is happening in your mind and body. Also begin to loosen the grip fear and overwhelm can have on your daily life.
With over 14 years of experience providing therapy, my goal is to offer a space that feels safe, welcoming, compassionate and free of judgment. A place where you don't have to everything figured out before reaching out.
My areas of training and experience include:
- Anxiety & panic
- Trauma reprocessing
- CBT ( Cognitive Behavioral Therapy )
- Attachement & relationship concerns
- Narcissistic abuse & emotionally unhealthy relationship
- Family conflict
- Workplace stress & burnout
- Mood-Related concerns
I also provide clinical supervision for therapists seeking support with client work, professional growth, and developing confidence in their clinical practice.
**Therapy is not about being "broken" its about having support while finding your way back to yourself**
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*VIRTUAL* There is an in-person and also a virtual option for this class. (Be sure to select the one you would like) Mobility 101 is a 4 week class running Thursday's at 5pm from March 6th - March 27th. You only need to book the first date and you will be registered for all 4 classes.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 20 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 120 $ pour 60 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : Wed 12 · 2:00 PM2 disponibilités le mer. 12 · 10 dans les jours à venir
Choisissez une heure ci-dessus
La réservation exige un compte Ailio gratuit.
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