Alana Rabby Dowling

Free 15 minute consult. Use this session to ask any questions about therapy, the therapist, or to share brief information around your concerns and find out if the therapist is the right choice for you.

One-on-one counselling with a licensed social worker or psychotherapist.

One-on-one counselling with a licensed psychotherapist.

One-on-one counselling with a licensed psychotherapist.

Accelerated Resolution Therapy is used to process trauma, PTSD, depression, grief, anxiety, and other challenges. Using rapid eye movements, sensation processing and voluntary image replacement, A.R.T. works to reduce the intensity and vividness of distressing memories, decreasing physical and emotional symptoms.

For romantic/intimate partners who want to work on communication, connection, and healthy conflict skills.

For romantic/intimate partners who want to work on communication, connection, and healthy conflict skills.

YOU Therapies Yxe is a safe space for couples to address addiction challenges together. A session designed to explore underlying causes, develop coping mechanisms, and rebuild trust and communication. Whether facing addiction for the first time or seeking to strengthen your relationship in recovery, this session offers a compassionate and effective approach to healing as a team.

YOU Therapies Yxe is a safe space for couples to address addiction challenges together. A session designed to explore underlying causes, develop coping mechanisms, and rebuild trust and communication. Whether facing addiction for the first time or seeking to strengthen your relationship in recovery, this session offers a compassionate and effective approach to healing as a team.

YOU Therapies Yxe is a safe space for couples to address challenges together. A session designed to explore underlying causes, develop coping mechanisms, and rebuild trust and communication.

Family Therapy for addictions involves a supportive and structured environment where family members affected by addiction can explore the impact of addiction on the family system. Through open dialogue education, and therapeutic interventions, the therapy aims to improve communication, strengthen relationships, set healthy boundaries, and develop coping strategies to support recovery and overall family well-being.

Family Therapy for addictions involves a supportive and structured environment where family members affected by addiction can explore the impact of addiction on the family system. Through open dialogue education, and therapeutic interventions, the therapy aims to improve communication, strengthen relationships, set healthy boundaries, and develop coping strategies to support recovery and overall family well-being.

Prior to booking, you must have been approved for psychedelic-assisted psychotherapy through The Linden Medical. You Therapies YXE provided psychotherapeutic support during psychedelic medication sessions that are administered and monitored at the Linden Medical Center by their medical staff.

Therapy at your home or at another location to be decided in consultation with your therapist. Session length includes driving time for therapist.

One-on-one counselling with a licensed social worker or psychotherapist.

Sessions to support integrating psychedelic journies, finding meaning, tools, and skills to turn lessons into lasting shifts. *Practitioners at You Therapies YXE do not supply psychdelic medicines, nor provide information about how to procure them*.

Sessions to support integrating psychedelic journies, finding meaning, tools, and skills to turn lessons into lasting shifts. *Practitioners at You Therapies YXE do not supply psychdelic medicines, nor provide information about how to procure them*.

Sessions to support integrating psychedelic journies, finding meaning, tools, and skills to turn lessons into lasting shifts. *Practitioners at You Therapies YXE do not supply psychdelic medicines, nor provide information about how to procure them*.

First session for new clients or clients returning after 2 or more years. If you are a new client, please book this session. Maybe you feel stuck? and desiring change? Perhaps you've had a shift in life and stepped onto a new path? We create a space where you can sort out the parts and design a unique to you plan! Sometimes all it takes is a shift in perspective(s). This includes integrative psychotherapy for the following: Addictions *Behavioral and Substance Use* ie. Disordered Eating, OCD etc.. Anxiety Trauma Auto Immune Disorders etc.

First session for new clients or clients returning after 2 or more years. Information gathering, development of treatment goals and plans.

First session for new clients or clients returning after 2 or more years.

Intake session for new couples, or couples returning after more than 12 months. Information gathering, development of treatment goals and plans.

Peut être facturé àFNHA · SSNA

For individuals who have access to the NIHB program and have set up NIHB coverage with their practitioner only. Contact practitioner to set up NIHB billing prior to booking NIHB sessions. If NIHB billing is already set up with practitioner, there is no need to phone every time.

Peut être facturé àFNHA · SSNA

For individuals who have access to the NIHB program and have set up NIHB coverage with their practitioner only. Contact practitioner to set up NIHB billing prior to booking NIHB sessions. If NIHB billing is already set up with practitioner, there is no need to phone every time.

This group is for neurodiverse adults who want to better understand their unique sensory experiences and how these affect their emotions. You'll learn about different sensory profiles and get tips on how to manage your sensory needs. This can help you feel calmer and enjoy life more. Join us to explore your sensory world and create a more balanced and satisfying life. May 20, May 27, Jun 3, Jun 10

YOU Therapies Yxe is a safe space for couples to address addiction challenges together. A session designed to explore underlying causes, develop coping mechanisms, and rebuild trust and communication. Whether facing addiction for the first time or seeking to strengthen your relationship in recovery, this session offers a compassionate and effective approach to healing as a team.

First session for new clients or clients returning after 2 or more years.

First session for new clients or clients returning after 2 or more years.

YOU Therapies Yxe is a safe space for couples to address challenges together. A session designed to explore underlying causes, develop coping mechanisms, and rebuild trust and communication.

This group is for adults who have experienced plant and spirit medicine journeys and want to learn more about healing. It offers a friendly space to talk about and think about the meanings and insights from your experiences.

A group dedicated to helping couples thrive amidst the challenges of ADHD. Our group helps build understanding of how ADHD symptoms impact relationships, while fostering empathy and patience through engaging and open conversations.

This group is for adults who have experienced plant and spirit medicine journeys and want to learn more about healing. It offers a friendly space to talk about and think about the meanings and insights from your experiences.