Alankrita specializes in Pelvic physiotherapy, Musculo-skeletal, Neuro-musculoskeletal, Vestibular and concussion rehabilitation. She utilizes a patient centered approach and one on one manual approach to diagnose and treat the condition. She believes in a holistic approach, combining evidence -based techniques including soft tissue release, Active release technique ,Kinesio taping, electro-modalities and therapeutic exercise with compassion to aid her patients to achieve their therapeutic goals. She has also worked as sports physiotherapist.
She is certified in Pelvic Health Physiotherapy and her advance training enables her to treat different pelvic conditions like pelvic girdle pain, incontinence, and organ prolapse etc. Pelvic Physiotherapy is the assessment and treatment of the pelvic floor muscles, core, pelvis, low back and hip which includes Bladder & bowel health, Sexual health, Organ support and core strength. She currently treats females only.
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Book this appointment if you have already had an initial assessment with one of our Pelvic Floor Physiotherapists.
Book this appointment if you have already had an initial assessment with one of our Pelvic Floor Physiotherapists.
Book this appointment if you have already had an initial assessment with one of our Pelvic Floor Physiotherapists.
Book this appointment if you have never seen one of our Pelvic Floor Physiotherapists or it has been 18 months since your last Pelvic Floor Physiotherapy appointment at Lemon Water Wellness. At your first appointment, we spend at least half the visit speaking about individual concerns, your pelvic health history and your goals for treatment. Each session is individual to fit your specific needs and comfort level. The physical exams entail a general observation of posture, orthopaedic assessment of the low back, sacrum, hips and core muscles. We usually then perform an internal exam vaginally or rectally depending on your comfort level. The internal exam reveals a lot of useful information about muscle strength, control and endurance, but patients can also benefit greatly from non-internal pelvic physiotherapy. Our main goal in pelvic physio is to inform and empower our patients through compassionate care.
Book this appointment if you have already had an initial assessment with one of our Physiotherapists.
Book this appointment if you have already had an initial assessment with one of our Physiotherapists.
Book this appointment if you have already had an initial assessment with one of our Physiotherapists.
Book this appointment if you have never seen or it has been 18 months since your last Physiotherapy appointment at Lemon Water Wellness. Physiotherapy is a primary healthcare service provided by professionals who specialize in evaluating, restoring and maintaining physical function, treatment and prevention of sports and recreational injuries, as well as every day aches and pains. Physiotherapists at Lemon Water Wellness Clinic take an active and client centered approach to care. Customized treatment plans are developed one on one to suit the individual needs of our patients.
This is a virtual appointment. Book this appointment if you have already had an initial assessment with one of our Pelvic Floor Physiotherapists.
This is a virtual appointment. Book this appointment if you have never seen one of our Pelvic Floor Physiotherapists or it has been 18 months since your last Pelvic Floor Physiotherapy appointment at Lemon Water Wellness. At your first appointment, we spend at least half the visit speaking about individual concerns, your pelvic health history and your goals for treatment. Each session is individual to fit your specific needs and comfort level. Our main goal in pelvic physio is to inform and empower our patients through compassionate care.
This is a virtual appointment. Please book this if you have not had an initial Physiotherapy assessment at Lemon Water Wellness. Involves a virtual session using secure platform on Jane App. Review of your current health concerns. A virtual physiotherapy assessment. Guided self-administered treatment. Pain-relief and relaxation techniques. Therapeutic/rehabilitative movement or exercise. Lifestyle recommendations and education.
This is a virtual appointment. Please book this if you have had an initial Physiotherapy assessment at Lemon Water Wellness. Involves a virtual session using secure platform on Jane App. Review of your current health concerns. A virtual physiotherapy assessment. Guided self-administered treatment. Pain-relief and relaxation techniques. Therapeutic/rehabilitative movement or exercise. Lifestyle recommendations and education.
This is a virtual appointment. Please book this if you have had an initial Physiotherapy assessment at Lemon Water Wellness. Involves a virtual session using secure platform on Jane App. Review of your current health concerns. A virtual physiotherapy assessment. Guided self-administered treatment. Pain-relief and relaxation techniques. Therapeutic/rehabilitative movement or exercise. Lifestyle recommendations and education.
This is a virtual appointment. Please book this if you have had an initial Physiotherapy assessment at Lemon Water Wellness. Involves a virtual session using secure platform on Jane App. Review of your current health concerns. A virtual physiotherapy assessment. Guided self-administered treatment. Pain-relief and relaxation techniques. Therapeutic/rehabilitative movement or exercise. Lifestyle recommendations and education.
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