Alanna is a graduate of UBCO’s Bachelors of Human Kinetics and Health Sciences program where she realized her passion for human anatomy. Initially, she began working in a clinic that specialized in prenatal and senior care and found a fascination with the effectiveness of treating patients with direct techniques like massage therapy. In December 2020, she graduated from Okanagan Valley College of Massage Therapy. Using a variety of techniques, Alanna focuses on supporting patients to achieve their long-term health goals. She has a professional interest in prenatal massage and women’s health. Alanna is committed to bring patients new and effective techniques in relieving aches and pains, postural imbalance, injury rehabilitation or stress reduction. She believes that by working together, her patients can achieve their health goals
Alanna is proud British Columbian and enjoys an outdoor enthusiast lifestyle. On her days off, you will find her enjoying the best of what the mountains have to offer.
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Facturé àICBCRégimes de soins de santé complémentaires
You decide on pressure! A quick 30 minute treatment to diffuse tension reduce stress and feel amazing. Usually best for a targeted area of more focused work. Book longer for several areas to be properly addressed.
Facturé àICBCRégimes de soins de santé complémentaires
Massage therapy is an effective, noninvasive treatment for TMJ. RMTs can help relieve muscle strain, reduce inflammation, improve joint mobility, enhance circulation, and support the healing process. Additionally, massage therapy can alleviate stress—a common contributor to TMJ—while promoting relaxation and easing tension often associated with chronic conditions.
Facturé àICBCRégimes de soins de santé complémentaires
Massage therapy is an effective, noninvasive treatment for TMJ. RMTs can help relieve muscle strain, reduce inflammation, improve joint mobility, enhance circulation, and support the healing process. Additionally, massage therapy can alleviate stress—a common contributor to TMJ—while promoting relaxation and easing tension often associated with chronic conditions.
Facturé àICBCRégimes de soins de santé complémentaires
Book this option if you are looking for pressure reaching deeper layers of muscle, where stretch can also be included if requested. This combination can really target painful trigger points residing in muscles as well as create long lasting pain relief and increased mobility in the muscles, be sure to work with your therapist to achieve the pressure you are needing on a scale of 1/5 choose your ideal pressure for treatment at the beginning and help them understand the level throughout treatment if needed using that scale !
Facturé àICBCRégimes de soins de santé complémentaires
Book this option if you are looking for pressure reaching deeper layers of muscle, where stretch can also be included if requested. This combination can really target painful trigger points residing in muscles as well as create long lasting pain relief and increased mobility in the muscles, be sure to work with your therapist to achieve the pressure you are needing on a scale of 1/5 choose your ideal pressure for treatment at the beginning and help them understand the level throughout treatment if needed using that scale !
Facturé àICBCRégimes de soins de santé complémentaires
Swedish massage is more focused on relaxation but still can request therapeutic pressure for a moderate release. Whether pain is a factor or you just find benefit with increasing circulation and starting the flushing necessary to increase tolerance for deeper tissue work and stretch this is the treatment for you.
Facturé àICBCRégimes de soins de santé complémentaires
Swedish massage is more focused on relaxation but still can request therapeutic pressure for a moderate release. Whether pain is a factor or you just find benefit with increasing circulation and starting the flushing necessary to increase tolerance for deeper tissue work and stretch this is the treatment for you.
Facturé àICBCRégimes de soins de santé complémentaires
Facturé àICBCRégimes de soins de santé complémentaires
Facturé àICBCRégimes de soins de santé complémentaires
Facturé àICBCRégimes de soins de santé complémentaires
Facturé àICBCRégimes de soins de santé complémentaires
Experience deep relaxation and therapeutic relief with a Hot Stone Massage. Smooth, heated stones are incorporated into massage techniques to gently warm the muscles, allowing for deeper work without added pressure. The heat helps improve circulation, ease muscle stiffness, reduce chronic tension, and calm the nervous system. This treatment is especially beneficial for stress-related tension, muscle pain, joint discomfort, and cold sensitivity. Each session is tailored to your individual needs and wellness goals, combining the soothing warmth of stones with clinical massage techniques for both relaxation and therapeutic benefit. Receipts are available for insurance reimbursement.
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Openings vérifié il y a 52 min
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