Alaynna Hoang

6 territory, Edmonton).

I understand that starting therapy can feel overwhelming and intimidating, and you don’t have to go through it alone. My goal is to create a safe, compassionate, and non-judgmental space where you can explore life’s challenges while discovering your strengths and resilience. I bring warmth, empathy, and a touch of humour to our work together, honouring both the joys and struggles that shape you as a whole.

Together, I can support you with concerns such as anxiety, self-identity and confidence, career and workplace stress, cultural and family dynamics, relationships, and intergenerational trauma. My therapeutic approach is shaped by mindfulness, compassion-focused, and strengths-based practices rooted in a culturally responsive, anti-oppressive, and socially just lens. I am passionate about breaking down barriers to mental health, embracing diversity, and making room for “real-talk” conversations where you feel truly seen and empowered. Above all, I hope to offer an environment where you don’t feel the need to silence your voice — a space where you can come as you are, with gentleness and authenticity.

Full list of therapeutic practices: Culturally Sensitive and Anti-Oppressive Therapy, Decolonizing Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Compassion-Focused Therapy, Mindfulness-Based Therapy, Strengths-Based Therapy, Narrative Therapy, and Trauma-Informed Therapy.

In my free time, you will find me listening to R&B, sewing, learning about sustainable fashion, or playing cozy games. I love spontaneous walks around nature and discovering new local café spots!