**Aldona Morrison** is a Registered Psychotherapist (Qualifying) and Art Therapist (DTATI). She has experience in using art therapy with children, youth and adults alike, both in 1:1 and group sessions.
**Art Therapy** uses art IN therapy, as a powerful tool to explore thoughts and feelings in unique ways. You definitely don't need to be an artist to engage in art therapy and Aldona will provide a variety of art materials to invite you to explore in a safe and supportive environment.
Connection is integral for a strong therapeutic relationship, and her personal practice website, Oak and Acorn Psychotherapy will provide you with more information about her approach to therapy and areas of support which include acceptance, anxiety, depression, self esteem and managing change, stress, grief and bereavement.
She is happy to provide a free 20 minute consultation.
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Up to 60 minutes to check-in and determine the course of further action.
In-person consultation for up to 2 hours to determine the course of action.
($270 value)
Art therapy is a modality that is rooted in the belief that through art, an individual can not only express what they know that they feel, but they may also discover thoughts and feelings that they may not be fully aware of. As an art therapist, I will never tell you what something means–instead, I may ask questions that allow you to express your own ideas. Like most psychotherapists, we will work together to develop a treatment plan to address issues that you know are important for you to explore. In a session, I may suggest an art “invitation” (which you can accept or decline) to lead to exploration. I will have a variety of art materials for you to choose from, including paint, pastels, natural clay, markers etc., You definitely DO NOT have to be a talented artist- what the final product looks like does not matter at all, this is NOT an art class. My approach focuses mainly on these areas of personal development in youth and adults: Anxiety Depression Self-esteem Managing Change Managing Stress Grief and Bereavement Neurodivergence Acceptance Living with a Life-Limiting or Chronic Illness My focus with children includes: Anxiety Attachment Managing Change Grief and Bereavement Self-Esteem Belonging Managing Neurodivergence Living with a life-limiting or chronic illness *Half hour sessions for children may be booked upon request.
Art therapy is a modality that is rooted in the belief that through art, an individual can not only express what they know that they feel, but they may also discover thoughts and feelings that they may not be fully aware of. As an art therapist, I will never tell you what something means–instead, I may ask questions that allow you to express your own ideas. Like most psychotherapists, we will work together to develop a treatment plan to address issues that you know are important for you to explore. In a session, I may suggest an art “invitation” (which you can accept or decline) to lead to exploration. I will have a variety of art materials for you to choose from, including paint, pastels, natural clay, markers etc., You definitely DO NOT have to be a talented artist- what the final product looks like does not matter at all, this is NOT an art class. My approach focuses mainly on these areas of personal development in youth and adults: Anxiety Depression Self-esteem Managing Change Managing Stress Grief and Bereavement Neurodivergence Acceptance Living with a Life-Limiting or Chronic Illness My focus with children includes: Anxiety Attachment Managing Change Grief and Bereavement Self-Esteem Belonging Managing Neurodivergence Living with a life-limiting or chronic illness *Half hour sessions for children may be booked upon request.
Psychotherapy is talk therapy. It’s a treatment for your mental health or a supportive intervention for everyday challenges, concerns, and personal growth. Combined with Neurofeedback, a form of biofeedback that uses electrical potentials in the brain to reinforce desired brain states through operant conditioning.
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From $75 for 60 min — the cheapest counselling appointment this clinic charges for. · Soonest: Fri 14 · 5:30 AM3 openings on Fri 14 · 25 in the days ahead
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