I was born and raised in the beautiful province of British Columbia, where I completed both my Bachelors of Kinesiology and Master of Physical Therapy at the University of British Columbia. Growing up, I always knew I wanted to get into a profession that allowed me to help others. That, along with my passion for sports steered me in the direction of becoming a physiotherapist.
Why pelvic floor physiotherapy?
Once I began my Masters program, I developed an interest in pelvic floor physiotherapy as I discovered loved ones around me were silently living with pelvic floor dysfunctions and pain. I saw how issues like incontinence, constipation, prolapse, poor scar mobility, dyspareunia, impacted not only their physical health but also their, mental, social, and emotional well-being. This allowed me to understand and appreciate the integral role pelvic health plays in our daily function and overall quality of life. I knew right then, I wanted to be part of the change, erasing the stigma and normalizing conversations around pelvic health that is not openly discussed.
I strongly believe in taking the time to build strong therapeutic connections with my clients in a space where they feel seen, safe, and supported with whatever they may be experiencing. My goal is to empower all my clients, no matter what stage of life, to feel confident in their bodies, comfortable talking about their bodies and capable in what their bodies can do. My approach is to provide clients with a foundation of knowledge, exercises, manual therapy, and self-management strategies, to help achieve any goal they set out for themselves, pre- or post-natal, no matter how big or small!
Pelvic Health Certifications:
- Pelvic Health Solutions Level 1
- Pelvic Health Solutions Level 2
When not working, I enjoy spending time with my family, travelling, watching and playing sports. You can find me playing hockey or at the driving range working on my golf game.
I am excited to be a part of this amazing team of women at BUMP and I look forward to supporting you along your journey!
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Please note that our recommended appointment length for Hypopressives follow-ups is 40 mins. If you would prefer a shorter session, please discuss this with your practitioner prior to booking this option.
Please note this is our recommended appointment length for all Hypopressives follow-ups.
Please note that our recommended appointment length for Hypopressives follow-ups is 40 mins. If you would prefer a longer session, please discuss this with your practitioner prior to booking this option.
Please choose this option if you are seeking support in managing symptoms of pelvic floor dysfunction and this is your first Hypopressives visit. For continuity of ongoing care please also book 4 follow-ups at weekly intervals with the same practitioner.
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