Alena graduated from the 3000-hour program at the West Coast College of Massage Therapy. She has been in practice since 2015.
Her passion for health and healing has brought her to this career. She believes no two people are the same, and understands the approach in treating each patient with a specific and beneficial treatment plan.
She has experience in a number of outreach placements such as VGH Burn and Trauma unit, and BC Women’s pre and post natal clinic. As well as some in-reach programs working with conditions such as Multiple Sclerosis, Fibromyalgia, and Parkinson’s disease. Her most common and familiar conditions include nerve impingement syndromes (ie: sciatic nerve and thoracic outlet syndrome), muscular imbalances, frozen shoulder, iliotibial band tightness, and headaches.
With vast training in manual therapy, Alena likes to incorporate a variety of treatment techniques such as Myofascial Release, Trigger Point Therapy, Deep Tissue, Joint Mobilization and Lymphatic Drainage techniques. She often incorporates stretching and strengthening into her treatment as well as a remedial home care plan.
Alena has a strong belief in being active and understands first hand how unappealing injuries may get. Her hobbies include snowboarding, weight training and fitness classes which she will be teaching in her near future. It is always her goal to bring patients back to their optimal function as fast and effectively as possible.
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With the Customized Aroma oil: Energy, Balance, Relax or Unscented.
Precious Argan oil, anti-oxidant and regenerating, enriched with a relaxing jasmine essence, caresses the skin together with exclusive gestures of spa massage, inspired by hammam rituals, to relieve tension and eliminate stress. Beneficial gestures also on the bottom of the foot stimulate the proper flow of energy, stimulate circulation and relieves emotional stress.
Plantar fasciitis is sharp or dull stabbing pain on the bottom of the heel or arch; a common cause of heel pain resulting from inflammation of the tissue (fascia) along the bottom of the foot . It is characterized by stabbing, sharp, or dull pain, specifically with the first steps in the morning or after resting.
Plantar fasciitis is sharp or dull stabbing pain on the bottom of the heel or arch; a common cause of heel pain resulting from inflammation of the tissue (fascia) along the bottom of the foot . It is characterized by stabbing, sharp, or dull pain, specifically with the first steps in the morning or after resting.
Therapist works deeper into the tissue and uses whichever therapeutic technique is most effective for the condition. It requires a MEDIUM pressure.
Therapist works deeper into the tissue and uses whichever therapeutic technique is most effective for the condition. It requires a MEDIUM pressure.
Pregnancy massage is good at alleviating various degrees of musculoskeletal pain, helps circulation and increases sense of well-being. You will be positioned on your side during the treatment.
Pregnancy massage is good at alleviating various degrees of musculoskeletal pain, helps circulation and increases sense of well-being. You will be positioned on your side during the treatment.
Therapist works deeper into the tissue and uses whichever therapeutic technique is most effective for the condition. It requires a MEDIUM pressure.
Therapist works deeper into the tissue and uses whichever therapeutic technique is most effective for the condition. It requires a MEDIUM pressure.
Massage therapist works deeper into the tissue, may use FIRM pressure and whichever therapeutic technique is most effective for the condition.
Pampering type of massage beneficial for relieving everyday stress and giving an overall feeling of well-being. It is not intended to work on conditions such as chronic neck or back pain, injuries from MVA , sports accidents, limited range of motion, etc.
Knee pain commonly results from injuries (sprains, tears), arthritis, or overuse, causing symptoms like swelling, stiffness, and instability. Leg pain is a common symptom usually resulting from overuse, fatigue, injury (strain, shin splints), or muscle cramps.
Lower back pain is a very common condition, often caused by strained muscles, ligaments, or injuries from improper lifting, falls, or sudden movements. It frequently presents as aching or sharp pain. Piriformis syndrome is a neuromuscular disorder occurring when the small piriformis muscle in the buttock compresses or irritates the sciatic nerve, causing pain, numbness, or tingling in the buttocks and down the leg. It is often caused by overuse, injury, or prolonged sitting.
Pampering type of massage beneficial for relieving everyday stress and giving an overall feeling of well-being. It is not intended to work on conditions such as chronic neck or back pain, injuries from MVA , sports accidents, limited range of motion, etc.
The rotator cuff is a group of four muscles and their tendons that surround the shoulder joint. Massage for rotator cuff injuries helps reduce pain, break down scar tissue, and improve mobility through techniques like deep tissue work, trigger point therapy, and cross-fiber friction. Arm pain often results from injuries, overuse, nerve compression, or inflammation in muscles, joints, or tendons. Common causes include strains, tendonitis, arthritis, and carpal tunnel syndrome, though it may also stem from neck issues.
Includes massage for shoulders, chest, neck, jaw, face (cheeks, jaw, and surrounding areas) and scalp. A technique involving manipulation of the face muscles to release tension, improve circulation, and potentially reduce TMJ symptoms and bruxism (teeth grinding). The massage can induce relaxation and reduce stress and headaches by releasing tension in the shoulders, chest, neck and facial muscles, scalp and connective tissue (fascia), which is often affected by stress and anxiety.
Includes massage for shoulders, chest, neck, jaw, face (cheeks, jaw, and surrounding areas) and scalp. A technique involving manipulation of the face muscles to release tension, improve circulation, and potentially reduce TMJ symptoms and bruxism (teeth grinding). The massage can induce relaxation and reduce stress and headaches by releasing tension in the shoulders, chest, neck and facial muscles, scalp and connective tissue (fascia), which is often affected by stress and anxiety.
Reflexology feet & legs massage
Pulsating suction & IR improves circulation and loosens the fibrous bands of connective tissue that surround fat deposits, enhancing lymphatic drainage, reducing fibrous adhesion and dimpling to reduce the appearance of the effects of cellulite, including orange-peel skin.
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Openings vérifié il y a 1 h
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À partir de 50 $ pour 30 min — la séance de massothérapie la moins chère facturée par cette clinique. · Au plus tôt : Mon 10 · 10:45 AM2 disponibilités le lun. 10 · 5 dans les jours à venir
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