Alessandra Lombardi

CounsellingLITE TORONTOToronto

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Alessandra Lombardi is a compassionate and dedicated psychotherapist with an academic background in psychology and women’s studies. She creates a safe and inclusive space for her clients to explore their emotions, thoughts and feelings. Alessandra recently completed EMDR training and specializes in sex-positive therapy, couples therapy, and LGBTQ+ issues.

She is dedicated to helping individuals navigate their mental health challenges, offering both virtual and in-person therapy sessions to support emotional well-being and promote healing. Alessandra focuses on helping clients cultivate self-awareness, emotional resilience, and authentic connections. Her approach is rooted in empathy and empowerment, guiding her clients towards healing and growth in a nonjudgmental environment.

Services & prices

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Counselling25 options
45 Mental Decluttering Energy Release45 min

This relaxing treatment helps you let go of the mental clutter that might be holding you back. Release stored thoughts, beliefs, and emotions that no longer serve you. It's like hitting a reset button for your mind, allowing you to feel lighter, clearer, and more motivated.

$135
60 Mental Decluttering Energy Release60 min

This relaxing treatment helps you let go of the mental clutter that might be holding you back. Release stored thoughts, beliefs, and emotions that no longer serve you. It's like hitting a reset button for your mind, allowing you to feel lighter, clearer, and more motivated.

$165
Chai and Chat with Frank the Spirit Shepherd60 min

Join Frank the Spirit Shepherd for an intimate, welcoming gathering designed for those who are curious about spirituality and looking for guidance in a safe, supportive space.

$30
Complimentary Medical Aesthetics Discovery Call15 minNew patient

Can be billed toExtended health plans

A complimentary, no-obligation call to discuss your aesthetic concerns, learn about our services, and determine which treatment options may be right for you.

$0
Complimentary Men's Health Discovery Call15 minNew patient

Can be billed toExtended health plans

A complimentary consultation to discuss erectile dysfunction, men's sexual health, and other intimate health concerns in a confidential, no-obligation setting.

$0
Comprehensive Men's Health Assessment45 minNew patient

Can be billed toExtended health plans

A comprehensive men's health assessment to evaluate erectile dysfunction, sexual performance, low libido, pelvic health, and other men's health concerns. This visit includes a detailed medical history, focused physical examination (if indicated), and a personalized treatment plan tailored to your goals.

$145
Couples Therapy In-Person60 min

Looking to strengthen your relationship? With the support of a psychotherapist, learn how to become a better partner, improve communication, and learn how to effectively resolve conflict in your relationship.

$240
Couples Therapy In-Person85 min

Looking to strengthen your relationship? With the support of a psychotherapist, learn how to become a better partner, improve communication, and learn how to effectively resolve conflict in your relationship.

$285
Free Consultation15 minNew patient

A free 15 minute call before starting any yoga or meditation sessions, just to talk through what you're looking for and make sure we're on the same page before diving in.

$0
Guided Meditation45 min

A guided meditation session focused on calming the nervous system and creating room for more clarity and ease. 45 minutes of breath and stillness to help you settle.

$120
Guided Meditation60 min

A guided meditation session focused on calming the nervous system and creating room for more clarity and ease. A full 60 minutes with breath and stillness to help you really settle in.

$150
Psychotherapy In-Person30 min

Therapy offers a safe, supportive space to explore your thoughts, emotions, and experiences. Through meaningful conversation and evidence-based techniques, you’ll gain insight, develop coping tools, and work toward greater emotional balance, self-understanding, and well-being.

$100
Psychotherapy In-Person35 min

Psychotherapy is a therapeutic treatment that involves talking with a trained mental health professional to address emotional, psychological, and behavioural issues. The goal is to help individuals better understand their thoughts, feelings, and behaviours, and develop coping strategies to manage challenges.

$135
Psychotherapy In-Person50 min

Therapy offers a safe, supportive space to explore your thoughts, emotions, and experiences. Through meaningful conversation and evidence-based techniques, you’ll gain insight, develop coping tools, and work toward greater emotional balance, self-understanding, and well-being.

$165
Psychotherapy In-Person60 min

Therapy offers a safe, supportive space to explore your thoughts, emotions, and experiences. Through meaningful conversation and evidence-based techniques, you’ll gain insight, develop coping tools, and work toward greater emotional balance, self-understanding, and well-being.

$190
Psychotherapy In-Person80 min

Psychotherapy is a therapeutic treatment that involves talking with a trained mental health professional to address emotional, psychological, and behavioural issues. The goal is to help individuals better understand their thoughts, feelings, and behaviours, and develop coping strategies to manage challenges.

$210
Virtual Complimentary Meet & Greet with our Therapist15 min

Not sure whether therapy is right for you? Book a virtual meet and greet with one of our therapists to learn more.

$0
Virtual Couples Therapy60 min

Looking to improve your relationship? With the support of our psychotherapist, learn how to become a better partner, improve communication, and effectively resolve conflict in your relationship.

$240
Virtual Couples Therapy85 min

Looking to improve your relationship? With the support of our psychotherapist, learn how to become a better partner, improve communication, and effectively resolve conflict in your relationship.

$285
Virtual Meet & Greet with Hilary (Spinal Flow Practitioner)15 minNew patient

Want to learn more about the benefits of Spinal Flow & Energetics? Book a virtual meet and greet!

$0
Virtual Psychotherapy30 min

Therapy offers a safe, supportive space to explore your thoughts, emotions, and experiences. Through meaningful conversation and evidence-based techniques, you’ll gain insight, develop coping tools, and work toward greater emotional balance, self-understanding, and well-being.

$100
Virtual Psychotherapy35 min

Psychotherapy is a therapeutic treatment that involves talking with a trained mental health professional to address emotional, psychological, and behavioural issues. The goal is to help individuals better understand their thoughts, feelings, and behaviours, and develop coping strategies to manage challenges.

$135
Virtual Psychotherapy50 min

Therapy offers a safe, supportive space to explore your thoughts, emotions, and experiences. Through meaningful conversation and evidence-based techniques, you’ll gain insight, develop coping tools, and work toward greater emotional balance, self-understanding, and well-being.

$165
Virtual Psychotherapy60 min

Therapy offers a safe, supportive space to explore your thoughts, emotions, and experiences. Through meaningful conversation and evidence-based techniques, you’ll gain insight, develop coping tools, and work toward greater emotional balance, self-understanding, and well-being.

$190
Virtual Psychotherapy80 min

Psychotherapy is a therapeutic treatment that involves talking with a trained mental health professional to address emotional, psychological, and behavioural issues. The goal is to help individuals better understand their thoughts, feelings, and behaviours, and develop coping strategies to manage challenges.

$210

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Openings checked 19 min ago

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From $100 for 30 min — the lowest counselling price shown for this clinic. · Soonest: Tomorrow · 11:00 AM

4 openings tomorrow · 4 in the days ahead

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LITE TORONTO

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Open today until 7:00 PM · (647) 822-2279

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