###**Qualifications** - Registered Physiotherapist - Dry Needling certified by Integrated Dry Needling (CIDN) - GLA:D Canada Trained Practitioner ###**Services Offered** - Physiotherapy - Paediatric Physiotherapy - Manual Therapy - Dry Needling - Shockwave Therapy - GLA:D Exercise Classes Alex’s clinical skills include comprehensive neuromusculoskeletal assessment and treatment for clients throughout the lifespan, from helping children achieve their developmental milestones, to helping adults and seniors stay active and maximize their independence. Alex values the importance of the therapeutic relationship and strives to provide the utmost patient-centered care, by helping clients achieve their individual goals while considering their unique life experiences and prioritizing comfort, communication and trauma-informed care. Alex is dedicated to her continuing education and remaining up to date with current physiotherapy research. She has taken advanced courses in musculoskeletal physiotherapy, shoulder rehabilitation, neurodevelopmental therapy, and integrated dry needling. She is currently working towards her FCAMPT (Fellow of the Canadian Academy of Manipulative Physiotherapy) designation.
Ask A Pilates Instructor discovery phone call to find out if this is the mobility and strength work you have been missing in your fitness routine.
Your first session will involve a physical movement assessment to address habitual patterning, instabilities, and postural imbalances. An individualized program will be created based on your therapeutic and strength training needs. Your session will involve exercise training on the Pilates reformer, and be further supported with hands-on cueing, and personalized exercises for independent progress. Pilates is a suitable complement to many other therapies offered at Strive, and as a team we will help you achieve your movement and health goals. Please note HST is applied to the cost of the visit.
Sign in and tell us your plan to see what a visit would cost you. Sign in
Select this appointment for follow up Pilates sessions. Your session will involve exercise training on the Pilates reformer, and be further supported with hands-on cueing, and personalized exercises for independent progress. Pilates is a suitable complement to many other therapies offered at Strive, and as a team we will help you achieve your movement and health goals. Please note HST is applied to the cost of the visit.
Sign in and tell us your plan to see what a visit would cost you. Sign in
Melanie pilates appointment with Milena
This is for a pilates session with Milena that is part of a 10 session package.
Sign in and tell us your plan to see what a visit would cost you. Sign in
This is for a pilates session with Milena that is part of a 20 session package.
Sign in and tell us your plan to see what a visit would cost you. Sign in
This is for a pilates session with Milena that is part of a 5 session package.
Sign in and tell us your plan to see what a visit would cost you. Sign in
UofT Student pilates appointment with Milena
Alex hasn't been shown to bill any third-party funders directly.
Openings checked 44 min ago
