Alex started dancing at the age of 3 and fell in love with movement. She spent her childhood in the dance studio and on the stage, completing ballet exams and performing at local Festivals. She went on to complete a Bachelor's of Fine Arts in Dance at York University in 2009. At York, she eagerly followed her classmates to their physiotherapy appointments and enjoyed studying for her anatomy exams. This love of movement (and anatomy) inspired a career in Physiotherapy.
Her treatment style focuses on education and exercise with an emphasis on what you can do at home to meet your goals. She has taken post-graduate courses in pilates and manual therapy and enjoys weaving those skills into her sessions with clients.
She is a Pelvic Health Physiotherapist with training in incontinence, pelvic organ prolapse, and pelvic pain. She currently sits as Treasurer of the Board of Directors for Healthy Dancer Canada and is a member of the International Association of Dance Medicine and Science.
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Select this option only if you have already had/scheduled your initial pelvic health assessment.
Select this option if this is your first pelvic health appointment at Tidal Motion. Please note price will increase to $185 as of July 1, 2025.
Please only book this follow up if you and Alex have agreed that 30 minutes is enough time to address your needs. Otherwise, please book a standard 45 minute follow-up.
Choose this option if you have already had/scheduled your initial Performing Arts Physiotherapy assessment. Please note price will increase to $100 as of July 1, 2025.
Select this option if this is your first physiotherapy appointment at Tidal Motion. Please note price will increase to $135 as of July 1, 2025.
Choose this option if you have already had/scheduled your initial physiotherapy assessment. Please note price will increase to $100 as of July 1, 2025.
Select this option if this is your first physiotherapy appointment at Tidal Motion. Please note price will increase to $135 as of July 1, 2025.
While a dance teacher makes the ultimate decision about readiness to start pointe, I can offer tailored exercise recommendations to support classwork and increase confidence when taking this big step. Please note price will increase to $135 as of July 1, 2025.
This is a virtual session. Select this option if this is your first appointment. Please note price will increase to $185 as of July 1, 2025.
This is a virtual appointment. Choose this option if you have already had/scheduled your initial physiotherapy assessment. Please note price will increase to $100 as of July 1, 2025.
This is a virtual appointment. Select this option if this is your first physiotherapy appointment at Tidal Motion. Please note price will increase to $135 as of July 1, 2025.
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