With nearly a decade of coaching experience, Alex began his career as a swim coach before transitioning to personal training, where he’s been helping individuals reach their fitness goals ever since. A passionate athlete himself, Alex has competed in various disciplines including varsity swimming, Ironman triathlons, Olympic weightlifting, Tae Kwon Do, and powerlifting.
Drawing from his diverse athletic background and a commitment to lifelong learning, Alex integrates his personal experiences and continuous education into a results-driven approach to training. He has helped clients of varying degrees of fitness levels over the years, from seniors with hip replacements to high level athletes by meeting them where they're at, and personalizing their training programs to build long term consistency and longevity.
Whether you're looking to build strength, improve performance, or prevent injury, Alex is ready to guide you every step of the way toward achieving your fitness goals.
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45 Minute Facial Stretch Therapy Treatment
15 minute exploratory call.
1 hour personal training session
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Openings vérifié il y a 14 min
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