Alex's journey in the healthcare profession began during her time in Toronto Metropolitan University's nursing program, where she built a strong foundation in anatomy, pathotherapeutics, and pharmacology. Her path led her to the Sutherland-Chan School of Massage Therapy, where she studied Swedish massage techniques. She has furthered her education in pelvic health for manual therapists, deepening her understanding of issues related to low back, hip, and pelvic pain.
Sports played a significant role in Alex's life from a young age. She engaged in a range of athletic activities, including ringette, basketball, and later, she became a player on the TMU women's volleyball team. Throughout her athletic career, she encountered her fair share of injuries. These experiences gave her a personal appreciation for the significance of self-care and allowed her to
acquire insight on various therapy techniques to enhance your rehabilitation.
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Billed toExtended health plans
**$92+HST** This length of time is perfect if you want one particular area addressed, such as neck, arm, back etc... We do not suggest booking a 30 minute appointment as your first visit, since it doesen't leave us much time to do a proper assessment and treatment. **PLease note: this 30 minutes includes the time used for client intake, assessment and discussion of goals**
Billed toExtended health plans
**$116+HST** 45 minutes is great to treat particular issues, or areas. We can also usually perform a general full body treatment in 45 minutes. **Please note: This 45 minute includes the time used for client intake, assessment and discussion of treatment goals**
Billed toExtended health plans
**$137+HST**60 minutes is perfect if you are looking to have specific work done, or if you are in for general maintenance and relaxation treatment. **Please note: this 60 minute includes the time used for the client intake ,assesment, and discussion of goals)
Billed toExtended health plans
**$157+HST**This massage therapy treatment is perfect for those who feel like 60 minutes is not quite enough, and 90 minutes is a bit to long. You have time to receive a global treatment, or work specifically on a area of concern. **Please note: This 75 min includes the intake time ( assessment/discussion of goals)**
Billed toExtended health plans
**$180+HST** 90 minutes is perfect if you have multiple issues that need to be addressed, or if you have specific issues that need to be addressed but you still want general full body treatment as well. **Please note: 90 minutes includes the client intake time (assessment/discussion of goals), which is part of your treatment**.
Billed toExtended health plans
**$116+HST** Prenatal massage can help you ease through the changes that occur in your body, during pregnancy. This treatment can either be tailored to treat specific issues or a general full body treatment to ease your aches and pains. **Please note: this 45 minutes includes the time used for client intake, assessment and discussion of goals**
Billed toExtended health plans
**$137+HST** Prenatal massage can help you ease through the changes that occur in your body throughout pregnancy. The treatment can either be tailored to treat specific issues, or a general full body treatment to ease your aches and pains. **Please note: this 60 minutes includes the time used for client intake, assessment and discussion of goals**
Billed toExtended health plans
This treatment length is ideal if you want a full body treatment and have multiple issues you want addressed.
Billed toExtended health plans
**$116+HST** This length is recommended if you have one specific area of concern you want the therapist to work on
Billed toExtended health plans
**$137+HST** This length of time allows for the therapist to focus on a area of concern, or perform a more general treatment
Billed toExtended health plans
**$157+HST** This Length of treatment allows the therapist to focus on specific areas of concern, as well as perform a more general treatment
Billed toExtended health plans
**$180+HST** This is the perfect length if you have a lot of issues or areas of concern. It will allow your therapist time to really focus on addressing your needs
Billed toExtended health plans
**$116+HST**As a new parent it can sometimes be difficult to get away. Our 45 min postnatal appointment allows you to sneak out for less time while still getting the attention and care you deserve
Billed toExtended health plans
**$137+HST** Book this appointment after you have given birth and have been cleared for Massage. These treatments will focus on your particular needs to help your body heal properly and also to provide support for you, as a new parent.
Billed toExtended health plans
**$116+HST**This length of treatment is perfect to address one area of concern to help alleviate pain or discomfort
Billed toExtended health plans
**$137+HST** This treatment is perfect to address 1-2 areas of concern as well as some general massage to help with stress reduction
Billed toExtended health plans
$121+HST This length is perfect is you have only one area of concern
Billed toExtended health plans
$142+HST This length of time is perfect if you have 1-2 areas of concern
Billed toExtended health plans
$160 + HST This length is excellent if you have multiple areas of concern
Billed toExtended health plans
185$ + HST This is a excellent length if you have multiple areas of concern or want a more full body global treatment
Billed toExtended health plans
**$116+HST**In this treatment the therapists focuses on 1-2 areas of concern. The techniques used focus on releasing fascial restrictions in the tissue **Please note: this 45 minutes includes the time used for client intake, assessment and discussion of goals**
Billed toExtended health plans
**$116+HST** This length of time allows the therapist to work the Muscles of the TMJ as well as the associated neck and shoulder **Please note: this 45 minutes includes the time used for client intake, assessment and discussion of goals**
Billed toExtended health plans
**$137+HST** This length of treatment allows the therapist to address all the muscles of the jaw, as well as all the associated muscles that could be associated with the TMJ **Please note: this 60 minutes includes the time used for client intake, assessment and discussion of goals**
Billed toExtended health plans
This treatment is excellent for speeding up recovery, minimizing swelling, decreasing the development of fibrosis, and decreasing pain related to surgeries.
Billed toExtended health plans
This treatment is excellent for speeding up recovery, minimizing swelling, decreasing the development of fibrosis, and decreasing pain related to surgeries.
Billed toExtended health plans
This treatment is excellent for speeding up recovery, minimizing swelling, decreasing the development of fibrosis, and decreasing pain related to surgeries.
Billed toExtended health plans
This length allows your therapist to either perform a full body treatment or treat a specific area or issue. Rest and Relax or therapeutically treat,,, u get to decide!
Billed toExtended health plans
This length oof treatment allows for a full body treatment. Creating a soothing and relaxing experience
Billed toExtended health plans
This session is long enough to treat the whole body, with plenty of time to rest and relax
Billed toExtended health plans
**$137+HST** Myofascial release is a technique that works specifically with the connective tissue that wraps around your muscles, under your skin, surrounds and organs, and supports you body. This technique is performed with very little lubricant, and has more or a stretching sensation, than gliding on the tissue. It is very effective in treating postural issues, chronic tension, chronic injuries, and general muscular tension issues. **Please note: this 60 minutes includes the time used for client intake, assessment and discussion of goals**
Billed toExtended health plans
**$157+HST** Myofascial release is a technique that works specifically with the connective tissue that wraps around your muscles, under your skin, surrounds and organs, and supports you body. This technique is performed with very little lubricant, and has more or a stretching sensation, than gliding on the tissue. It is very effective in treating postural issues, chronic tension, chronic injuries, and general muscular tension issues. **Please note: this 75 minutes includes the time used for client intake, assessment and discussion of goals**
Billed toExtended health plans
**$180 +HST** Myofascial release is a technique that works specifically with the connective tissue that wraps around your muscles, under your skin, surrounds and organs, and supports you body. This technique is performed with very little lubricant, and has more or a stretching sensation, than gliding on the tissue. It is very effective in treating postural issues, chronic tension, chronic injuries, and general muscular tension issues. **Please note: this 90 minutes includes the time used for client intake, assessment and discussion of goals**
Billed toExtended health plans
**$157+HST**This session in perfect if you have multiple problem areas to address. It allows time for specific treatment, as well as a more general and relaxing treatment.
Billed toExtended health plans
**$183+HST** This treatment includes the entire body, including the abdomen. Detoxification Style Lymphatic Massage helps increase lymphatic flow, During this treatment we focus on un blocking common areas of congestion and increasing the flow of the deep and superficial Lymph vessels. The treatment varies between moderate to very light pressure and is very soothing and relaxing
Billed toExtended health plans
**$157+HST** This length of treatment allows the therapist to work the entire body as well as specifically focus on areas of concern **Please note: this 75 minutes includes the time used for client intake, assessment and discussion of goals**
Billed toExtended health plans
**$202.50+HST** During this treatment a Detoxification Style Lymphatic massage is performed on the. Face, and entire body , including the abdomen. Detoxification Style Lymphatic Massage helps increase lymphatic flow, During this treatment we focus on un blocking common areas of congestion and increasing the flow of the deep and superficial Lymph vessels. The treatment varies between moderate to very light pressure and is very soothing and relaxing entire body, including the face and abdomen.
Billed toExtended health plans
This is a more aggressive form of Lymphatic treatment. It involves deeper pressure, and skin rolling to address fibrosis in the tissues. It is a full body treatment with a focus on the abdominal area
Billed toExtended health plans
in this deluxe treatment Scott will perform both Facial Acupuncture , and Body Acupuncture, Red Light Therapy, Sculpting Gua Sha Facial: This facial combines modern technology with traditional Eastern Medicine to reduce signs of aging, prevent premature aging, and give you an instant glow. This treatment includes: Facial acupuncture for overall skin rejuvenation; body acupuncture to correct disharmonies and treat skin from the inside out; Red Light Therapy for anti-aging; Facial Gua Sha for sculpted glowing skin. (The patient is NOT required to book an initial cosmetic acupuncture appointment prior to this treatment)
Billed toExtended health plans
**$137+HST** Whether you are a professional athlete, an athlete at heart, or a weekend warrior your body needs a little attention and care to keep it performing optimally. our Therapists have extensive experience in working and training with Athletes. they combines different modalities, including Myofascial release, cupping, and acupuncture to help restore optimal function, maintain tissue health or rehabilitate from a athletic injury
Billed toExtended health plans
**$137+HST** Whether you are a professional athlete, an athlete at heart, or a weekend warrior your body needs a little attention and care to keep it performing optimally. our Practitioners have extensive experience in working and training with Athletes. They combine different modalities, including Myofascial release, cupping, and acupuncture to help restore optimal function, maintain tissue health or rehabilitate from a athletic injury
Alex says it direct bills:
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From $92 for 30 min — the cheapest massage therapy appointment this clinic charges for. · Soonest: Tue 11 · 11:00 AM1 opening on Tue 11 · 10 in the days ahead
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