Alexa McGovern, RMT

Cash Only

We have two massage therapy students attending PCMT in Regina. Each week, they participate in online classes and at home studies and exams. Once a month they travel to Regina for hands on school where they learn different techniques working towards their registered massage therapy diploma. We book these appointments for 60 minutes. Included in this treatment is an in depth history taking, body assessment and tests and then finish with a hands on massage. The length of the massage depends on where they are at in their studies but ranges from 40-50 min of actual hands on treatment. No receipt for insurance reimbursement is provided as they are still students and not a registered massage therapist.

30 minute relaxation or therapeutic massage therapy session Please note that there is a $20 surcharge on top of our normal massage therapy rate. If this is not something you want, please book during the day Mon-Fri under our regular massage therapy.

45 minute relaxation or therapeutic massage therapy session Please note that there is a $20 surcharge on top of our normal massage therapy rate. If this is not something you want, please book during the day Mon-Fri under our regular massage therapy.

60 Minute Relaxation or Therapeutic Massage Therapy Session Please note that there is a $20 surcharge on top of our normal massage therapy rate. If this is not something you want, please book during the day Mon-Fri under our regular massage therapy.

Please note that there is a $20 surcharge on top of our normal massage therapy rate. If this is not something you want, please book during the day Mon-Fri under our regular massage therapy.

90 minute relaxation or therapeutic massage therapy session Please note that there is a $20 surcharge on top of our normal massage therapy rate. If this is not something you want, please book during Mon-Fri under our regular massage therapy.

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics. Using a soft touch which is generally no greater than 5 grams - about the weight of a nickel - practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction.

60 minute therapeutic massage combined with cupping techniques

75 minute therapeutic massage combined with cupping techniques

90 minute therapeutic massage combined with cupping techniques

Indulge in a blissful soak, followed by a rejuvenating foot massage, and culminate your experience with our luxurious clay foot mask with heated booties. All this AND an insurance reimbursement receipt? YES PLEASE!

Hot stone massage uses smooth, heated stones to help relieve muscle tension and promote relaxation. With dynamic techniques, warm stones glide over the skin, easing sore muscles, increasing circulation, and providing a comforting warmth that deeply relaxes the body. The heat from the stones allows for a gentle yet effective release of tight areas, making it an ideal choice for reducing stress and enhancing overall well-being.

Hot stone massage uses smooth, heated stones to help relieve muscle tension and promote relaxation. With dynamic techniques, warm stones glide over the skin, easing sore muscles, increasing circulation, and providing a comforting warmth that deeply relaxes the body. The heat from the stones allows for a gentle yet effective release of tight areas, making it an ideal choice for reducing stress and enhancing overall well-being.

Hot stone massage uses smooth, heated stones to help relieve muscle tension and promote relaxation. With dynamic techniques, warm stones glide over the skin, easing sore muscles, increasing circulation, and providing a comforting warmth that deeply relaxes the body. The heat from the stones allows for a gentle yet effective release of tight areas, making it an ideal choice for reducing stress and enhancing overall well-being.

30 minute relaxation or therapeutic massage therapy session

45 minute relaxation or therapeutic massage therapy session

60 minute relaxation or therapeutic massage therapy session

90 minute relaxation or therapeutic massage therapy session

Before treatment begins we will discuss your goals for the treatment and make sure you feel comfortable with lying on the table. We offer a special body cushion that allows pregnant people lie face down safely and comfortably. The cushions adjust to accommodate all different bodies and stages of pregnancy. We use manual techniques combined with in-depth knowledge of prenatal anatomy and physiology to bring about pain relief, balancing of the pelvic structure to encourage proper positioning for baby's birth and lymphatic drainage to encourage proper fluid movement to avoid excess swelling.

Prenatal massages are in side-lying position as of 13 weeks

Prenatal massages are in side-lying position as of 13 weeks

Enjoy a relaxing spa facial that includes a double cleanse, tone, skin analysis, scrub exfoliator, steam, arm and hand massage, exactions, face massage, face mask, scalp massage, serum, eye cream and moisturizer **RECEIPT FOR INSURANCE PROVIDED**

Discover the Benefits of TMJ Massage! Struggling with jaw pain, headaches, or tension? TMJ massage can help! Here’s why you should consider it: Pain Relief: Alleviates discomfort in the jaw and surrounding muscles. Increased Mobility: Enhances your jaw’s range of motion. Stress Reduction: Promotes relaxation and lowers stress levels. Improved Circulation: Boosts blood flow, aiding healing. Headache Relief: Eases tension headaches associated with TMJ issues. Better Sleep: Reduces discomfort, leading to restful nights.

Is a method of suction where the cups have a valve on the top of the cups and a hand operated pump attached to it so the air can be suctioned out of the cup. It raises the skin, fascia and superficial layer of muscle into the cup. We use a cream on the skin to allow the cups to move comfortably. Fascia is the webbing surrounding tissues and muscles.